There exists so many conflicting opinions touted as facts on the internet that they overshadow our friend of science, PubMed. I’m sure you’ve experienced the same eye-crossing results on Dr. Google when searching for something relating to essential oils. Furthermore, I was a little disappointed in my friendly database for “essential oils quality.” I found some very diverse finds, shown here. Not exactly what I was looking for. (Remember with any blog, including this one, check the references. If there aren’t any, distinguish between an opinion, experience, and a fact.)

Ingesting essential oils for health benefits has been prescribed for centuries by experienced professionals. This process, when administered safely and correctly under supervision, can have profound healing effects on your body with issues like digestion, immune defense and hormonal imbalances. However, ingesting the wrong oils — or even the right oils in the wrong portions — can have disastrous and permanent effects on your internal tissues and overall health, and worst of all, you may not even realize any damage has been done until decades later in your life.


Hi, I was wondering if you have heard of White Lotus Aromatics? If so what are your thoughts on them? I’m somewhat new to the essential oil life, I just bought a couple of oils from Rocky Mountain Essential Oils, but I’m going further down the rabbit hole in my research for the best essential oils out there. I’ve been reading a lot on White Lotus, but will also be checking out Native Americans.
Only pesticide residues that are hydrophilic, thermostable, and volatile can be carried over into an essential oil during distillation. Few pesticides possess these characteristics, so pesticide levels found in distilled oils are typically insignificant. In one large database, out of 73,541 analytical results on distilled essential oils, only 0.55% had positive results for pesticide detection.
No, DoTerra has NOT “done research. They are a multi-level marketing company using false claims about products. They pretend their products are the “most pure”, they invented a phrase indicating they are certified when they are not, and they are actually telling people – against ALL evidence that this is safe – to INGEST some of the oils. Stay away.

In a Chinese study, an ointment containing 5% tea tree oil was used by patients whose eyelash follicles were infested with “eyelash mites” (Demodex folliculorum). The ointment was applied to the lid margins with eyes closed, daily for 4 weeks after washing the face, and resulted in considerably less itching and fewer mites. Two of the 24 patients experienced slight irritation from the ointment. The 5% concentration was arrived at after preliminary testing using various dilutions on rabbit eyes (Gao et al 2012).
As far as Aura Cacia oils, they are fairly good for “over-the-counter” quality oils, but I wouldn’t call them pure since they use additives. They may be okay for using in cleaning products and maybe diffusing for short periods, but they aren’t even close in potency, quality or purity. You”d have to use quite a bit more of Aura Cacia in a cleaning mixture compared to your favorite brand.

Inside the living plant, essential oils serve several purposes, one of which is defense. Acting like the plant’s immune system, the oils help it fight off fungus or bacterial infection, and protect it from insects and animals. Another purpose is reproduction; the pleasing aromas attract pollinating insects like bees and butterflies. We’re not the only animals who like the smell of flowers.


Based in Sedona, Arizona, Stillpoint Aromatics was the passionate creation of Joy Musacchio and Cynthia Brownley, two highly educated women who have been working with essential oils since 1990. In seeking the world’s best sources these very resourceful women have cultivated first-name-basis, personal relationships with farmers and distillers around the planet.

Massage: Place several drops of your diluted oil mixture into your hand and rub them together. Then spread that oil onto your skin — or your partner’s skin — with long strokes. The warmth and friction of your hands will dispense the oil directly into the skin, muscles and bloodstream. Using the right essential oils can relax tension, relieve sore muscles and even improve your skin. Plus it just feels so darn good to get a massage.
This curated list of the top 10 best essential oil brands contains oil companies discovered by myself during my training towards becoming a Certified Aromatherapist. This is a list, not a ranking. The essential oil brand that is best for you will depend on a mix of things: how you’ll use the essential oils; how many of them you need; and how much you’re comfortable paying for your oils.
You may have seen some "multi-level marketing" companies that sell essential oils and recruit independent sellers to vend on their behalf—and recruit more sellers beneath them in a sales strategy that resembles a pyramid :)  One of these multi-level marketing companies puts a "certification seal"on their packaging that says "CPTG" or Certified Pure Therapeutic Grade.  This private company actually trademarked this particular term and seal, and designed it to resemble the seals that are from independent bodies.  Since they trademarked it, they are of course the only ones who can use it. Basically, they are pretending like "CPTG" is an official, independent certification, which of course it isn't. 
I, too, bought my EOs from piping rock and have had no issues (I have extremely sensitive skin due to being a natural red head). I have not had any reactions and am 100% satisfied with the quality of these oils (I do plan on doing the “test” above). But I was unable to justify paying 100’s of dollars on the “essential” EOs and got them all for about $40 from piping rock. I also use coconut oil for a carrier and recommend EVERYONE to do the same! Coconut oil is “miracle oil” in my book!!
Haluka is among a growing number of people turning up with chemical burns, allergic reactions, respiratory issues, and other side effects from the popular fragrant plant extracts. In the past year alone, U.S. retail sales of essential oils soared 14% to $133 million -- up from $55 million in 2015 -- according to market research firm SPINS. That’s not including tens of millions in sales from multilevel marketers who bypass retail shelves and sell directly to people via independent distributors.
700 Children’s features the most current pediatric health care information and research from our pediatric experts – physicians and specialists who have seen it all. Many of them are parents and bring a special understanding to what our patients and families experience. If you have a child – or care for a child – 700 Children’s was created especially for you.
Exotic Ylang Ylang elicits feelings of deep, languid calm, and is thought to heighten the senses. The striking yellow flowers of the Ylang Ylang tree yield an excellent quality oil. Among its varieties, Ylang Ylang Extra is considered as the best grade due to its unsurpassed fragrance and value in aromatherapy. It has an intoxicating sweet fragrance with musty top notes.

Thank you all for your input and time. I too have been confused, frustrated, skeptical, and at times alarmed. What YL consultants don’t realize when they spout comments about micro and chemical biology, are the consequences that come with doing or not doing what they recommend. This is the grey area that is dangerous and the absolute reason and need for the FDA in the pharmaceutical industry. I am in the marketing industry, so I full well understand the MLM model or any other business model. I don’t blame them, for there is no difference between that and what Homeland does vs. Piggly Wiggly or Macy’s vs. JC Penney, or Walmart vs. Kmart… Thanks for helping me understand the real language and science involved.

Hello! I enjoyed your post and it was very informative. I tried the construction paper test with my Mountain Rose Herbs oils and there was a residue! Tried with peppermint and with fennel. Sigh. I have ordered my oils from this company for years. Any thoughts? I feel like they are a legit company, no multi-level marketing schemes going on, no president with a shady psychotic past. What to do, what to do???
Yes, of the 3 brands I am most comfortable using for therapeutic purposes the first is doTerra. Its testing exceeds everything else I’ve come across protecting against not just fillers and chemical extraction, but also against oxidation for potency levels. When air hits the oils for a period of time they oxidize slowly and if that happens they may be less quick and effective than if they had not had that time to oxidize. No other company tests the same number of times for this level of potency. I also love that the testing is done by a third party rather than in house testing.

Organic Farms. These farms practice organic cultivation, yet are not independently monitored. This is usually due to the lack of an agency in the area. Farms in more remote areas are usually unable to purchase the herbicides and fertilizers due to their cost. Personal contact with the farm is required to confirm that their cultivation is organic and clean, producing quality essential oils.

Hi, Ok I’m a guy, get over it. lol! I have Chronic Fatigue Syndrome. I have gone to tons of Homeopathic docs for help. I’m still sick as a dog. :>( I like this EO idea. I got the Rosemary and been sniffing it, put some under my nose and got a tiny rash, now I know why, I didn’t dilute it, hehe! EO is one of the few things I have tried that shows promise! I saw (on another site) that adding Rosemary to a saline solution (2 drops) nose spray, can help. What do you think about this? Thanks, Newbie
“Extending”, “cutting” or “stretching” which is diluting an oil with a vegetable oil, an isolate from another, cheaper oil, the whole of another cheaper oil, alcohol or other solvent. An oil extended with vegetable oil will leave a stain if dropped on a piece of paper, although this test works better for clear oils like Rosemary (Rosmarinus officinalis), than for darker oils like Patchouli (Pogostemon patchouli). Other forms of adulteration are more difficult to detect without the use of gas chromatography and much experience.
EOs that you are able to ingest have been noted to help the body and are forced through your gut allowing the body to use them differently from EOs that enter your body via the skin. Those that are not recommended for ingestion have been noted to cause irritation to the GI tract and have been noted to have a negative response. An example of this, though slightly unrelated, is marijuana – smoking it vs ingesting it. It enters the lungs and thus the bloodstream while an edible source has to enter your stomach and then the bloodstream. The stomach acts as the buffer just as the lung tissue acts as a buffer but different responses and levels of THC are achieved.
One of my biggest frustrations of late has been a MLM company, I won’t name names and start a whole “thing”, but they state that they have a patent on “certified therapeutic grade”. In actuality, if you research the information, the only thing that is patented, is the logo that states “certified therapeutic grade”. It has nothing to do with the actual product, just the advertising.

To answer your questions I have to answer #2 first. Jena is right – there are a limited number of distilleries, D. Gary Young owns 1/3 of them. The products distilled to make EOs are like the contents of tea – they can be distilled multiple times but each time you do so the product you get is progressively weaker. Companies like doTERRA and Young Living only take the 1st distillation which is the strongest and most pure. They label their product therapeutic grade and 100% pure because they have run it through a mass spectrometer and have calculated the constituents in each bottle. Young Living actually refuses to sell any bottle of EO that does not meet their requirements for purity. Less expensive companies use the 2nd, 3rd, and even 5th and 6th distillation. They also dilute their products before marketing them. So it is important to know about the company you are buying from and what distillation they use. Not all distillations are equal.
I highly recommend it. If you will take the time to read his information, he clearly shows that many of the “leading” EO companies utilize deceptive marketing to push impure or adulterated EO’s for therapeutic use. He also gives (and references) many non-standard use instructions as well as use in conjunction with herbs. Very good info even if you choose not to purchase EO’s from the site.

It is important to remember where essential oils come from whenever you purchase a bottle. It takes 250 pounds of rose blossoms to produce one (1) ounce (30ml) of rose oil, which explains the very high cost of pure rose otto or rose absolute (Encyclopedia Brittanica, 2015.) Other oils are easier to produce, but every oil requires a large amount of plant matter to produce a small amount of oil. This means that good quality essential oils will never be cheap. This does not mean that more expensive oils will always be better than less expensive ones, but the old adage, “if it seems too good to be true, it probably is,” definitely applies here. Do not be fooled by discount retailers, big box stores, state fair or bazaar vendors, and others who offer essential oils at very low prices or charge the same price for all of their oils. The comforting thought when investing in true, pure essential oils is that since the oils are so highly concentrated and so little is required for most applications, even an expensive oil like rose otto can end up being cost effective in the long run.


I’ve been taking Aura Cacia lavender oil internally – a couple of drops sling with do terra lemon and peppermint in water – swishing then swallowing. Is it a bad idea for me to take the Aura Cacia internally like this? I’ve been completely ignorant! I’m doing this to stay away from pharmaceuticals so definitely don’t want to be causing any worse problems. Thanks in advance…
Hi there, I just started using an e,extranio cigarette, read that if you make your own e liquids, (there’s a few kits out there) you can get read of the only scientifically detected ingredient that might pose a threat to health, this is not nicotine it’s called propylene glycol. I want to make my own liquid using just vegetable glycerin and for the aroma, I thought I could use a tiny amount of essential oils. My doubt is, a Swiss just bottle of lets say thyme, is it a 100% the me extracted oil? Or is there any other ingredient? Do you think for vaping essential oils are ok?
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According to the bible Frankincense is a holy oil; it's one of the gifts presented to baby Jesus by the three wise men. This aromatic oil has a long and regal history that dates back centuries. Recent research is revealing the true power of the original Christmas present. From cell regeneration to reducing age spots and healing wounds, frankincense is a popular beauty enhancer. It has actually been called royal beauty in a bottle. Here is what experts are saying: Dr Oz says: "Use Frankincense Oil as an Age Spot Remedy and to fight the effects of sun exposure". Professor Oliver Werz says: "The resin from the trunk of Boswellia trees contain anti-inflammatory substances.". What you WILL get from our Premium Oil -A feeling of calm serenity, relief from anxiety and stress -An all-round skin toner, with powerful astringent properties -A healing agent, the ability reduce the appearance of marks from scars, boils, acne, pox & stretch marks -A natural perfume -Used in face masks: prevents the formation of wrinkles and provides anti-aging benefits -Relax overstressed muscles, reduce joint and arthritis pain -Used for meditation and prayer, for centering and improving ones spiritual connection What you will NOT get with WellnesScent - No fillers or additives - Not adulterated or synthetic - No harmful chemicals - No bases or carriers Renowned as one of the most prized and precious essential oils, Frankincense has extraordinary internal and external health benefits, don't waste any more time to get in on the secret to holistic health!
Certain essential oils have also been used by midwives to help reduce fear and anxiety during childbirth. A 2007 study in the Journal of Alternative and Complementary Medicine suggests that women who used aromatherapy during labor reported less pain overall and were able to use fewer pain medications. (2b) In fact, a 2016 study published in Pain Research and Treatment showed that “aromatherapy can successfully treat pain when combined with conventional treatments.” (3)
As for “therapeutic grade” essential oils, I agree with Dawn-Mari that synthetic or toxic chemicals are best avoided in aromatherapy. (Though I would add that these terms are not synonymous, and some essential oils naturally contain toxic constituents.) Also, I totally agree with the sentiment that essential oils used in aromatherapy should be of a grade suitable for the task. I’m just saying that there is no independent, industry standard that is known as “therapeutic grade.”
Ingesting essential oils for health benefits has been prescribed for centuries by experienced professionals. This process, when administered safely and correctly under supervision, can have profound healing effects on your body with issues like digestion, immune defense and hormonal imbalances. However, ingesting the wrong oils — or even the right oils in the wrong portions — can have disastrous and permanent effects on your internal tissues and overall health, and worst of all, you may not even realize any damage has been done until decades later in your life.
I was just barely speaking with a girl who is a certified aromatherapist and she said that people need to be very careful with wintergreen because it is such a strong blood thinner. I think this may be part of why it specifically is deemed unsafe for internal use (whether its pure or not). When it says wintergreen oil on ingredients lists I’m willing to bet it is a synthetically created oil or other form of it rather than the essential oil because of its therapeutic properties.

Not all essential oils are created equally, nor does more expensive necessarily mean “better.” There are certain brands I will use in a less therapeutic fashion (like for cleaning), because they’re far less expensive than their counterparts. When you see a wide fluctuation in price between, say, lavender essential oils, you can bet that the far less expensive one is likely lower in quality.
I would love to know more about essential oils to avoid concerning environmental impact. Because it takes so much plant material to create a small amount of extract, it would be handy to have a list of oils that come from plants that are endangered or being irresponsibly harvested. I’m having trouble finding a comprehensive list online. Any suggestions?
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Yes, all our products are either steam distilled or cold pressed from premium natural botanical ingredients. Everything from our Select Series essential oils to the natural skin care oils in our Forever collection are sourced from our global network of diligently handpicked farmers, who produce our ingredients naturally and sustainably to our exacting standards. Different plants are native to different parts of the world, and because our oils are species-specific, we source them indigenously to ensure that their natural properties are exceptional.
Those included in this category are:  True Basil, Sweet Basil, Exotic Basil, Holy Basil, Catnip, Clary Sage, True Sage, Cornmint, Cistus, Wild Chamomile, Roman Chamomile, Blue (German) Chamomile, Geranium, Goldenrod, Helichrysum italicum (Corsica), Helichrysum italicum (Albania), Helichrysum italicum (Morocco), Helichrysum gymnocephalum, Hyssop, Inula graveolens, Fine Lavender, Highland Lavender (three different elevations – 1200, 1600 or 1800 meters), Spike Lavender, Lavender stoechas, Lavandin Super, Lavandin Grosso, Lavandin Sumian, Marjoram cinéole (Wild), Sweet Marjoram, Monarda, Patchouli, Pennyroyal, Peppermint (US and French), Oregano, Rosemary cineole, Rosemary high-camphor, Rosemary verbenone, Santolina, Mountain (Winter) Savory, Spearmint, St. John’s Wort, Blue Tansy, Wild Tansy, Thyme borneol, Thyme geraniol, Red Thyme, Spike Thyme, Thyme thujanol, White Thyme (linalool), Violet (Reconstituted), Violet Leaf (Absolute), Wintergreen, and Yarrow.

You may have seen some "multi-level marketing" companies that sell essential oils and recruit independent sellers to vend on their behalf—and recruit more sellers beneath them in a sales strategy that resembles a pyramid :)  One of these multi-level marketing companies puts a "certification seal"on their packaging that says "CPTG" or Certified Pure Therapeutic Grade.  This private company actually trademarked this particular term and seal, and designed it to resemble the seals that are from independent bodies.  Since they trademarked it, they are of course the only ones who can use it. Basically, they are pretending like "CPTG" is an official, independent certification, which of course it isn't. 
Essential oils are all the rage. You know the ones I’m talking about. In fact, you’ve probably been invited to a product party where little vials with expensive price tags promise a wide range of health benefits. You’ve also heard the stories. Essential oils cure warts and ear infections. They soothe rashes and bellyaches. They reduce fever and fight the common cold. Virtually any ailment you suffer has a corresponding dose of liquid magic.
I agree with Leili. Not that there aren’t other essential oils out there that are pure, but after researching other companies, I only use YL. Only. The level of quality and consistency of the oils is unsurpassed, they have set the world standards for quality and purity. They are the leading producer of Therapeutic Grade oils in the world. Never any fillers added, never anything synthetic. I use them topically and internally on myself and my children with amazing results. IMHO, you can’t go wrong there. I am a YL distributer if you want more info, contact me. 🙂
GuruNanda sources 100% Pure & Natural Essential Oils From Farm to You® Nothing added, nothing removed. If you purchase an oil from our website and don't love it, we'll happily refund you for the cost of the product and state tax. If you purchase a Gurunanda essential oil from a retail store, we can replace it with a different essential oil for you! - No Questions Asked!

Are you using it for aromatherapy? If so you should try chamomile or neroli EOs. Another thing that’s great for anxiety is taking orange blossom water (sold in glass bottles either in the import section of your grocery store, or at a store that sells middle eastern cooking supplies) and put it into a spray bottle with a few drops of lavender–they smell amazing together. Shake it up well and use it as a room spray. It can also be used on furniture and fresh laundry, and spraying down your pillows helps great for insomnia caused by anxiety. Hope that helps!
What you are getting Essential oils may well be the ultimate gift from nature. Made from the aromatic essences of plants, they have a remarkable ability to affect a persons well-being and improve the environment around them. Explore the many essential oils offered by Kis Oil's that can help you achieve physical, emotional, mental and spiritual well-being. The Product is perfect for a gift or for your own use, it comes in a beautifully packaged in a black matte gift box. This box comes with 6 / 10ML bottles.
You may have seen some "multi-level marketing" companies that sell essential oils and recruit independent sellers to vend on their behalf—and recruit more sellers beneath them in a sales strategy that resembles a pyramid :)  One of these multi-level marketing companies puts a "certification seal"on their packaging that says "CPTG" or Certified Pure Therapeutic Grade.  This private company actually trademarked this particular term and seal, and designed it to resemble the seals that are from independent bodies.  Since they trademarked it, they are of course the only ones who can use it. Basically, they are pretending like "CPTG" is an official, independent certification, which of course it isn't. 
Essential oils are often used for aromatherapy, a form of alternative medicine in which healing effects are ascribed to aromatic compounds. Aromatherapy may be useful to induce relaxation, but there is not sufficient evidence that essential oils can effectively treat any condition.[3] Improper use of essential oils may cause harm including allergic reactions and skin irritation, and children may be particularly susceptible to the toxic effects of improper use.[4][5]
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