General safety guidelines include: avoid application of known dermal irritant essential oils on any inflammatory or allergic skin condition; avoid undiluted application; avoid application on open or damaged skin; and dilute known dermal irritants with appropriate vegetable oil or other carrier. If you suspect a client has sensitive skin, perform a skin patch test. Table 1 lists some common essential oils considered to be dermal irritants.
Purity is a major issue when using essential oils, particularly if you are using them therapeutically, internally or topically. The most important issue is to know your company. What type of testing do they do? Do they test all batches? Are the oils grown indiginously? How are they harvested? If your oil company cannot answer these questions to your satisfaction, then use another company. In my opinion, there are a few companies that have consistently high quality oils. Good luck!
* Disclaimer: The entire contents of this website are based upon the opinions of Dr. Axe, unless otherwise noted. Individual articles are based upon the opinions of the respective author, who retains copyright as marked. The information on this website is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge and information from the research and experience of Dr. Axe and his community. Dr. Axe encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
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I might suggest keeping them in a drawer, a box with a lid or somewhere safe like that. I use them daily…one mix for my pillow cases for whatever I feel like balancing in my “self” overnight. The diffuser on my husbands side of the bed (he has had sinus problems) has detox, immune system builders and things for respiratory relief. He sleeps like a baby now. Also helped him with headaches.
Nicole – this has been a controversial issue for most of my lifetime, and still is – so there’s no simple answer. Let me put it this way – I know someone who died needlessly because she thought she could treat herself with essential oils. But generally, I don’t have a problem with people self-treating. What I do have a problem with is people treating others medicinally when they don’t understand the pharmacology and toxicology of essential oils, or the pathology of disease. Some of the risks include mucous membrane irritation, fetal damage in pregnancy, drug interactions, and seizures. When oils are taken orally, or otherwise used intensively, these risks all increase.
The pinecone has, for centuries, been associated with the pineal gland and spiritual expansion. The cone can be seen in Vatican City, as well as in ancient art from many cultures, and generally is said to symbolize spiritual enlightenment, divine wisdom and immortality. These essences are excellent for meditation, amplifying intention or prayer, and for brain balance and health.
To be clear, contamination or adulteration - whatever you want to call it - happens. It's happened with almonds, spinach, protein powders, supplements and seemingly daily with processed food. Obviously, we'd hope the brands we know and trust have systems worked out to ensure this doesn't happen. But sometimes it does. The important thing to pay attention to when it does happen is how the company handles it. Do they own it, take responsibility, and put motions in place to improve, telling their customers how they are going to do better? Or do they deny it and start placing blame elsewhere?
After dong much research and reading many reviews. Native American nutritional’s is the choice of most that use essential oils commercially. Do terra is 2nd and young living is right up there. Most professional’s don’t even want to touch young living and other pyramid marketing companies. A friend sells young living so I did get a bottle of valor from her. I have a variety of brands that i found through research just to try them. From what I’ve read, young living and doterra are so expensive because of how they are marketed. Not because they are superior.
Those included in this category are: True Basil, Sweet Basil, Exotic Basil, Holy Basil, Catnip, Clary Sage, True Sage, Cornmint, Cistus, Wild Chamomile, Roman Chamomile, Blue (German) Chamomile, Geranium, Goldenrod, Helichrysum italicum (Corsica), Helichrysum italicum (Albania), Helichrysum italicum (Morocco), Helichrysum gymnocephalum, Hyssop, Inula graveolens, Fine Lavender, Highland Lavender (three different elevations – 1200, 1600 or 1800 meters), Spike Lavender, Lavender stoechas, Lavandin Super, Lavandin Grosso, Lavandin Sumian, Marjoram cinéole (Wild), Sweet Marjoram, Monarda, Patchouli, Pennyroyal, Peppermint (US and French), Oregano, Rosemary cineole, Rosemary high-camphor, Rosemary verbenone, Santolina, Mountain (Winter) Savory, Spearmint, St. John’s Wort, Blue Tansy, Wild Tansy, Thyme borneol, Thyme geraniol, Red Thyme, Spike Thyme, Thyme thujanol, White Thyme (linalool), Violet (Reconstituted), Violet Leaf (Absolute), Wintergreen, and Yarrow.
According to Wildwood, “A common myth in aromatherapy is that massage oils containing essential oils such as Clary sage, rose or even rosemary can cause a miscarriage and hence should be avoided throughout pregnancy." Authors such as Ron Guba, Kurt Schnaubelt, and Chrissie Wildwood have all pointed out that there have been ‘no recorded cases of miscarriage or birth defect resulting from aromatherapy massage using therapeutic applications of any essential oil.”12
In a quote from aromatherapy expert, David Crow, he writes, “[T]he antimicrobial effects of essential oils are most potent not when the oil is used in liquid form… but when pathogens are exposed to the vapors of the oils.” Not only do the oils clean the air and get into your nose, but they are also penetrating your skin, getting into your bloodstream, protecting and healing you.
Simple smells such as lavender, chamomile, and rosewater may help keep you calm. You can breathe in or rub diluted versions of these oils on your skin. Scientists think they work by sending chemical messages to parts of the brain that affect mood and emotion. Although these scents alone won’t take all your stress away, the aroma may help you relax.
"Therapeutic Grade" or anything along these lines is another common term used to describe "top quality oils". It sounds legit, but it is a marketing term that I am guilty of having used myself in the past when talking about oils. I thought it meant something. There isn't a therapeutic standard for essential oils so the name and any emblem associated with it is virtually meaningless. It's a self-regulated claim like many other healthwashing terms. Cropwatch explains here.
I am the "oil queen" and have been around! I love young living but felt as though there had to be good quality oils that were actually affordable. I have tried about 10-15 different oil brands and let me tell you, this is at the very top. I can smell a low quality oil from a mile away. I have researched my brains out and this company has all the right info I needed to find in an oil in order to purchase. I've also bought lavender and I thought well the smell of lavender is just lavender, but this lavender smell is heavenly!!!!!! Keep providing good quality oils at affordable price and I'm a customer for life!
I really think i would’ve enjoyed reading your article and i think i may have gotten a lot out of it. However, trying to read around the block with “FOLLOW and icons for Facebook, Twitter etc.,” was infuriating!! I attempted to read your site on two different occasions and soon gave up both times. The second time i tried to get rid of the more than bothersome block by clicking on ea icon and choosing one of the actions to just get it out of my way, but no luck.
Bergamot, another essential oil with "multitasking" capabilities, is often used as part of a treatment for depression because of its ability to reduce stress responses. When inserted into oil diffusers, it helped create a positive mood in patients. Besides its uplifting effect on mood, it can also be used as an antibacterial and antifungal agent against E. coli, Listeria monocytogenes, Staphylococcus aureus, and Bacillus cereus.
Thank you so much for all of your information that you share. It seems like when I google something about essential oils, I frequently end up on your site. I am new to essential oils and not sure what to expect. It seems like when I use them in lotion, roll-on, or even a eucalyptus steam the scent dissipates relatively quickly. I am not sure if I am not adding enough essential oils, if I am buying lower quality essential oils, or if I am expecting too much. For instance, a 8 oz batch of lotion (I used 30 drops total of essential oil)that I made last week no longer has a scent to it (at least to me). Any insight on this?
Couldn't of arrived at a better time. I fell ill with the flu the day after I received them, researched appropriate oils that help with boosting immune system an help sickness etc. Used certain ones in the diffuser and my bath and even with a carrier oil (coconut oil) on my skin and my symptoms lessened. I noticed this because the one day I didn't use the oils or diffuser my symptoms became horrendous as the day went on and I was bedridden. Again the following day I went back to using oils and the flu symptoms eased and cleared within two days. Absolute god send. Love them especially frankincense that's my fave. Thank you.
Essential oils are also known as volatile oils because they evaporate quickly after coming in contact with oxygen. An essential oil is, simply put, the "essence" of a plant, obtained by water or steam distillation, or by cold pressing (for citrus peel oils). Through this process, the oils inside a plant can be extracted into a highly concentrated form.
I kept seeing the term "therapeutic grade" or "certified therapeutic grade" in relation to essential oils. After researching and speaking with numerous experts in the field, it became apparent that this was simply a marketing term that was coined in the 90's, and does not have any real meaning. Essential oils are inherently therapeutic, and while there are specifications for what constitutes an essential oil, set by the International Organization for Standardization, there is not a set of specifications that would define an essential oil as "certified therapeutic" and no independent bodies that certify essential oils as such.
Taken by mouth, many essential oils can be dangerous in high concentrations. Typical effects begin with a burning feeling, followed by salivation. In the stomach, the effect is carminative, relaxing the gastric sphincter and encouraging eructation (belching). Further down the gut, the effect typically is antispasmodic. Typical ingredients for such applications include eucalyptus oils, menthol, capsaicin, anise, and camphor.