Unsure abt cats, but to DOGS, CITRUS is toxic. So are grapes, so I wouldn’t use grapeseed oil as a carrier, nor avacodo, as it too is toxic to dogs. You’re not supposed to use tea tree oil on them either, but I see it in canine shampoo products periodically. I know Walnuts are also toxic to dogs, so I wouldn’t use walnut carrier oils either. Onions are toxic, so I’d advise against any herbs, etc, that are onion related either. A few drops of Lavender in a water spray bottle, used around dogs bedding area & lightly sprayed on back of dogs head, massaged around ears & neck, is affective to calm them before going to veterinarian, traveling, or other situations where they are nervous & anxious.
There are so many other factors, OMG: a vast change of life and responsibility, the huge challenges of parenthood, the (low) value our society gives parents and mothers, sexism, etc etc. I found it important to explore and heal these things are they came up when I was a young mother, but boy, there was something off chemically for me that no amount of healing addressed.

Aromatherapy is an ancient practice of natural healing and plant medicine that has been documented in human civilizations around the world for over 6,000 years. The use of prescribing aromatic plant extracts for massage, for bathing and for mental, emotional and spiritual imbalances has proven benefits through both practical and scientific evidence.
To be clear, contamination or adulteration - whatever you want to call it - happens. It's happened with almonds, spinach, protein powders, supplements and seemingly daily with processed food. Obviously, we'd hope the brands we know and trust have systems worked out to ensure this doesn't happen. But sometimes it does. The important thing to pay attention to when it does happen is how the company handles it. Do they own it, take responsibility, and put motions in place to improve, telling their customers how they are going to do better? Or do they deny it and start placing blame elsewhere?
"Oral ingestion results in ten times the amount of absorption into the bloodstream of an essential oil compared to topical application," Ferrari says. "This type of application is usually used for short-term treatment of more serious ailments, like bacterial infections (some essential oils are effective against the MRSA bacteria, for example), viral infections, and even cancer."
This is a great resource. I’ use a variety of essential oils. I have a drawer full. Some from Young Living, Simply Earth, Do Terra and Isagenix. There are many good brands but I think people get nervous about trying new brands especially when they’ve heard from well-meaning friends that only the MLM versions are safe. While I do think MLM brands are tested extensively because they are held to very high standards and don’t want to get shut down there are some non-mlm oil brands you can safely buy especially if you plan to use them in your diffuser. I wouldn’t ingest an oil unless the bottle specifically states you can. For ingesting the brands I use right now are Isagenix and Young Living (I’m sure there are others that are safe but these state they are ingestable). I’ve written many posts about how to use oils and I switch out brands depending on my needs and what I have on hand.
I found your article via pinterest, very informative, thank you!! I am motivated to get started but overwhelmed not knowing where start. I checked out a few of the websites from some of the brands promoted as the highest quality in the comments section of your article. it seems the prices will start at around 20 dollars per bottle. As someone just starting out, this will be quite the investment if I want to have a variety of oils to use. My question is do you know of any higher quality brands that offer a bundle or sampler package for people like me who are just starting out and will have to purchase maybe five to ten bottles at the same time?
Good question. I wonder what the moisture content of the estimated weights are (HUGE difference as water makes up the majority of a plants’ weight). Nevertheless, I would guess that the environmental impact is minimal to none as most of these plants are numerous compared to harvesting other plants such as hardwoods, rain forest plants, and even corn. Take lavender for example, if it takes 100 lbs to extract 1 lb, that is barely nothing when you consider that lavender grows wild and is abundant. One acre of lavender would probably produce over a ton of plant parts in one mowing for oil extraction (I am guessing based on my experience with a variety of different plant “harvesting”). And it grows fast. To compare weight, imagine mowing a one acre field of mixed weeds 3 ft tall down to 6 inches, you would have a few thousand pounds of plants that would quickly and naturally grow back in a couple weeks. The rose petals are at the extreme ratio but are expensive and used far less than the common oils.
I highly recommend it. If you will take the time to read his information, he clearly shows that many of the “leading” EO companies utilize deceptive marketing to push impure or adulterated EO’s for therapeutic use. He also gives (and references) many non-standard use instructions as well as use in conjunction with herbs. Very good info even if you choose not to purchase EO’s from the site.
I have a question about allergies. I am not actually allergic to any food but I have oral allergy syndrome from having hay fever. Certain fresh veggies and fruits cause burning and itching in my mouth and sometimes other worse symptoms. I can’t eat avocados. Generally when these foods are slightly cooked or overly ripe I can have them. I’ve been wondering about using essential oils with avocado oil. I’ve had weird reactions with raw almonds but not roasted. It’s so weird! I’m weary of using almond or avocado carrier oils but I like the skin benefits of them. Any advice?

There is no difference between wintergreen oil toxicity and methyl salicylate toxicity. Methyl salicylate is one of the ingredients in Listerine, so many people use it daily in a mouthwash, and very small amounts may be ingested. As always, toxicity is in relation to dose. I would suggest that wintergreen oil is not one that should be taken orally as a medicine, unless under the supervision of a doctor or herbalist. There have been many fatalities from (accidental) overdose, and there are a number of toxicity issues – it’s fetotoxic, there are several reasons why it could be problematic in children, it’s extremely blood-thinning, and should be avoided by people with GERD. So it’s not just a question of how much is toxic – it’s also about individual sensitivity. It should absolutely never be taken during pregnancy. Like all salicylates, it causes fetal malformations. Even externally, it can cause problems. I believe it has now been taken out of Tiger Balm because so many people in Asia were experiencing blood-thinning problems (internal bruising in people on blood-thinning drugs).
Warning, it’s in science language. This made me a believer in pure grade EO. That being said. If you chose YL or DoTerra, or go to an non MLM, QUIT FIGHTING about who is best, blah, blah, blah. We are YL and building a business with it. Big deal. We like the people and the product. I also know that there are several other good options out there. Fighting over who’s best, makes EO users look like children. Grow up. Enjoy your brand of choice and quit running others down.
I just wanted to correct you, when you say that essential oils should not be taken internally. This is one huge difference, and deciding factor for how I select an essential oil. If I can’t eat it, I won’t use it on my skin. Anything your skin contacts, goes to your blood stream. If an oil is unsafe for consumption, you should not use it. Many oils like peppermint, wintergreen, basil, lemon, lavender, clove, etc. are great for problems like headache, nausea, indigestion, pain, flu, and other ailments. One drop under the tongue, or mixed with a teaspoonbof honey is a great way to get fast releif and healing properties to your cells without harm. This is why the brand does matter. The extraction method is very important and has everything to do with the grade of oil in the end result. Not all oils are created equal, that’s for sure. Young Living is the brand I use and trust.
Bedwetting could be due to a number of reasons. However one, that is not commonly looked at is Breathing issues. my husband is an holistic dentist and part of treatment for early ortho is Breathing…If the child is a mouth breather often he will not be getting the right ratio of oxygen to carbon dioxide causing all sorts of developmental problems..Bedwetting is helped or completely eliminated when addressed as such…. A small piece of micropore tape over the mouth at nights works wonders. Also there are mouth guard type appliances which help (you can get these from some dentists. Hope this helps Judi
“Extending”, “cutting” or “stretching” which is diluting an oil with a vegetable oil, an isolate from another, cheaper oil, the whole of another cheaper oil, alcohol or other solvent. An oil extended with vegetable oil will leave a stain if dropped on a piece of paper, although this test works better for clear oils like Rosemary (Rosmarinus officinalis), than for darker oils like Patchouli (Pogostemon patchouli). Other forms of adulteration are more difficult to detect without the use of gas chromatography and much experience.

AFNOR standards were established by The Association for French Normalization Organization Regulation for the French essential oil industry. The program was so successful that the International Standards Organization (ISO) adopted the AFNOR standards for essential oils and provides a list of these ISO standards and guidance for essential oils on their web site. Surprisingly enough, no USA Company or organization has adopted these standards to date and all continue to make silly claims to try to prove quality without any regulatory body supporting their claims.


It's not an instant favorite (unlike Artemisia pallens and Inula graveolens), although I typically grow to like EO's once my body has had a chance to think them over and assimilate the new information. I gave it 5 stars for three reasons: It is unbelievably intense and lasting, which is how it is described around the web. It smells nothing like valerian, which I've heard people complaining gets substituted for the more-expensive vetiver. I've smelled a lot of valerian, and I just don't detect any of that here, so I'd say this hasn't been cut with anything. And despite washing with (unscented) soap and rinsing with isopropyl alcohol, the fragrance has not changed, it has only gotten a little weaker--I can't stand scents that change when they are watered down.
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Many essential oils affect the skin and mucous membranes in ways that are valuable or harmful. Many essential oils, particularly tea tree oil, may cause contact dermatitis.[19][20][21][22] They are used in antiseptics and liniments in particular. Typically, they produce rubefacient irritation at first and then counterirritant numbness. Turpentine oil and camphor are two typical examples of oils that cause such effects. Menthol and some others produce a feeling of cold followed by a sense of burning. This is caused by its effect on heat-sensing nerve endings. Some essential oils, such as clove oil or eugenol, were popular for many hundred years in dentistry as antiseptics and local anesthetics.
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