Essential oils are pure essence of the plant, thus the term essential meaning “essence of”. Unlike any other essential oils, ZEVA’s Essential oils are the only oils that meet ISO guidelines for purity and potency. Other companies have to make up phony marketing terms like therapeutic grade even though there is no such thing. Using ISO standards, Zeva oils are true medicinal grade and certified by the Medicinal Oil Association. Essential oils are unique in that they have the ability to immediately penetrate cell membranes, which means they can be instantly absorbed into the tissues and diffuse through the body in a matter of seconds. With such a variety of therapeutic and medicinal benefits, essential oils have been used for centuries to healing, purify and repair the body. Only Zeva Essential Oils are tested to contain the active phytochemicals to meet ISO standards. Our promise is we will never compromise on quality to meet consumer demand.
If you dilute an essential oil with a carrier oil to do the “patch test” to see if you are sensitive to the essential oil, and you get a reaction, you could be reacting to the carrier oil. Whatever essential oils you use, you should follow the information that comes with it. If it doesn’t come with any guidelines on the label, I would not use it at all. Some are safe to ingest, some are not. Some need to be diluted, some do not (except on babies and small children, when you should dilute).

You see with the rise in the popularity and increasing understanding of the effectiveness of the use of essential oils in aromatherapy, several large  direct and multi-level marketing (MLM) companies have moved into the field.  As with any company of this type, they have a very real need to differentiate themselves one from others in the field as well as from traditional businesses.
I found this on pinterest so thanks for sharing! I personally love essential oils! I use Butterfly express oils and love them! I’ve been getting foot zones and using EOs. It has really helped! I really liked what the lady that does these explained to me about using Butterfly EOs. She said that the man who trained her to do foot zones used Younger Living oils at first and then started using Butterfly’s EOs because he felt they were more sincere in getting EOs out for all to use. I’m told that these EOs have different energies and I feel that this company truly wants all to experience all that they have to offer. I hope that this helps!
Thank you for sharing your knowledge! I am 36 weeks pregnant and came down with a nasty cough. I couldn’t take any medicine, but yet couldn’t sleep. I used eucalyptus oil on my neck and chest to clear up my cough. I read that eucalyptus oil is not advised for pregnant women to use, however, I could not find any reasons why. Do you happen to know the risks that eucalyptus oil might have on the unborn baby? I have since stopped using the oil, but definitely used it a few times. (I will be calling my doctor, but was curious about your input.) Thank you so much!
Rocky Mountain Oils (RMO) is a company based out of Orem, Utah, operating since 2004 and one of the leading essential oil brands available today. Not only can you buy essential oils at RMO, you’ll also find a comprehensive line-up of skin care, cleaning, wellness, body care, natural supplements, or aromatherapy blending supplies on their online shop.
Immediately after receiving my oils, I posted my review on here and it was very negative. I spoke about how the bottles leaked and the oils smelled metallic and, in general, gave a really negative review. I have since visited my local health food store and purchased their versions of some of the oils offered here. Now is where I apologize. I didn't realize the quality oils kis had compared to others. Their eucalyptus and peppermint are the best I found so far! To be fair, the bottles do tend to leak so store them upright. And, I still cannot stand their lavender (which is the bottle that leaked on the rest and tinted my view.) All in all, these are very fine oils and I will be ordering again. Now, if they only sold bigger bottles...
Robert you are the MAN! Thank you for being a voice of reason and knowledge. More importantly, thank you for calling people on their BS! To often people will be reluctant to speak up when confronted with individuals or companies spreading misinformation to further their agenda (and profit motive). Fact and fiction are not differences of opinion. Massage magazine should be ashamed. Instead they give an idiotic response, in essence saying, “we don’t know anything so it’s inappropriate that we educate ourselves before we send info out the our industry”.
Amy, organic crops may be contaminated by pesticides from nearby farms, but 100% organic is not impossible, and contamination is the exception. Distillation probably does reduce the proportion of a biocide, but most of them do carry over and will be present in the corresponding essential oil, usually in the 1-10 ppm range. You will get very much more biocide into your body by eating non-organic foods than you ever could from a few drops of essential oil containing 2 ppm of a biocide. Getting back to your question, most certified organic essential oils are biocide-free, but some may contain biocides, and the only way to be sure is to analyze the oils. The presence of a biocide would be regarded as a contaminant, not an adulterant. (An adulterant is a substance intentionally added for profit reasons.) The bottom line is that a certified organic oil is, on average, very much lower in biocide contamination than one that is not certified. Having said that, some oils are biocide-free but are not certified. You might find this website helpful: http://www.ifoam.org/about_ifoam/standards/index.html
I work for an MD and upon seeing it he’s taking out his Rx pad. I told him I wanted to try this first and if I had trouble I would call. The hand was all swollen when he saw it in the AM, but by that evening when he came back the swelling had gone down. Because he believes in toxic drugs, he wouldn’t say anything the remarkable response I was getting.

In mainstream medicine, often called allopathic, rational or Western medicine, doctors use drugs primarily to alleviate symptoms. In this approach, the core problem is seen as the symptoms. The disease symptoms are viewed as the target and locus of treatment and a treatment is chosen to directly address the symptoms on the physical level. Success is measured by the slowing or remission of the disease or by the reduction of symptoms in the body.
I was wondering. I have a friend that has neuropathy. I do too. I use wintergreen diluted with fractionated coconut oil or a blend called deep blue, and sometimes peppermint oil for this. The friend asked the question, Can you mix all oils safely? As she has found on pinterest a recipe for it where you mix 8 different oils. I am not sure of the oils she has listed, but is this safe?
Floracopeia is another small, independently-owned company with very ethical roots. Started in 2004 in Grass Valley, CA by David and Sara Crow, Floracopeia is our second-best essential oil company. Like Stillpoint, they have strong personal relationships with their distillers; they will even get their hands dirty as they help harvest the plants for extraction when they visit.

Hi I like this post but I’m still confused so 100% essential oil is not to be ingested? The reason I’m asking this is I am wanting to make raw chocolates with peppermint oil a lady and she is not qualified at all she just works at a organic shop she told me that it’s fine to use the oil in very small amounts! Like peppermint and that’s just it i use 100% eucalyptus oil for cleaning my bathroom and it states on the bottle POISON!


Warning, it’s in science language. This made me a believer in pure grade EO. That being said. If you chose YL or DoTerra, or go to an non MLM, QUIT FIGHTING about who is best, blah, blah, blah. We are YL and building a business with it. Big deal. We like the people and the product. I also know that there are several other good options out there. Fighting over who’s best, makes EO users look like children. Grow up. Enjoy your brand of choice and quit running others down.
Knowing the average cost of a good quality oil needs to be taken into consideration when purchasing from large companies with large marketing agendas. Marketing costs a lot of money, as do quality essential oils, so be certain that every dollar of your hard-earned money is going fully into the quality of the essential oil rather than its promotion, advertising and salespeople.

According to Wildwood, “A common myth in aromatherapy is that massage oils containing essential oils such as Clary sage, rose or even rosemary can cause a miscarriage and hence should be avoided throughout pregnancy." Authors such as Ron Guba, Kurt Schnaubelt, and Chrissie Wildwood have all pointed out that there have been ‘no recorded cases of miscarriage or birth defect resulting from aromatherapy massage using therapeutic applications of any essential oil.”12
It’s very important to keep in mind that the American Food and Drug Administration (FDA) regulates essential oils mainly as cosmetics, NOT as therapeutic supplements, herbs or medications. So if you come across an essential oil company or salesperson who claims their oils can cure certain diseases or mental illnesses, they are violating federal law and can be prosecuted and fined by the US government.

Thank you for taking time to answer my questions. I still feel a bit muddled about the subject, and still don’t feel that I have confident, validated proof to stand up to my YL friends and acquaintances, but maybe things will become more clear if I am able to study things out more for myself. There are so many differing opinions out there about how to use essential oils–would be nice to just have some straight, hard facts.
The information on this website has not been evaluated by the Food & Drug Administration or any other medical body. We do not aim to diagnose, treat, cure or prevent any illness or disease. Information is shared for educational purposes only. You must consult your doctor before acting on any content on this website, especially if you are pregnant, nursing, taking medication or have a medical condition.
I have heard you can take essential oils in water if you mix honey in first. Is this true. Also what is your though on the neat use of oils and the internal use of many oils that some MLM companies say its ok. Is it safe. Is there research showing its safe. I would really love to know this because I have heard so many different opinions. Thanks in advance. 🙂
In my aromatherapy certification studies, I have learned you should be very careful about the essential oils that you are ingesting, as they are VERY POTENT. One drop of essential oil can be equivalent to drinking 75 cups of tea of the same herb. It is best to consult a certified aromatherapist for internal use of essential oils. I personally do not suggest using essential oils for internal consumption. In the US, certified aromatherapists can't find insurance for ingestion in their practice because it's considered a medical practice. If you go further and test to get your RA (Registered Aromatherapist) you are prohibited from including ingestion in your practice because it can't be insured unless you are a certified medical professional. It can be very dangerous taking essential oils internally because they can mix with your current medications, your current medical state, and more. Just like taking pharmaceuticals, you  need to consult a professional so that you don't accidentally create a toxic situation.

As oils are commonly used for inhalation and in combination with carrier oils for transdermal absorption, meaning rubbed into the skin in diluted forms, they are bypassing many of the body's natural protective mechanisms and detoxification channels. Substances rubbed directly into the skin can go straight into the bloodstream and begin circulating - the good and the bad. Ideally, we only want the good entering our bodies in this method. Let our beauty care become our medicine.


Essential oils are also known as volatile oils because they evaporate quickly after coming in contact with oxygen. An essential oil is, simply put, the "essence" of a plant, obtained by water or steam distillation, or by cold pressing (for citrus peel oils). Through this process, the oils inside a plant can be extracted into a highly concentrated form.
Essential oil purity and quality is vital to essential oil therapy and should be the highest priority in using essential oils in treatment. Adulterated and low quality essential oils are an ever-increasing problem as demand outpaces supply. Using bad oils on a client, at best, results in a lower than expected curative effect, but worse, they may actually have a negative or toxic reaction in both the practitioner and client. Using pure and high quality oils are good for your client, business, and reduces your exposure to liability.
We’re having a problem at our apartment that we fear may be bedbugs, and I’m following a recipe to make a topical treatment that is supposed to protect me from being bitten–since I’m one of those unlucky 30% who are sensitive to their bites–while we undergo whatever steps necessary to rid the premises of the pests. It calls for six drops each of lemongrass oil and tea tree oil, and 10 each of lavender and thyme, in a quarter cup of almond oil. I’m supposed to apply it before bed, but I’m wondering how safe it is to apply on, say, the face, since the insects target any exposed skin, and that’s one of the few areas I can’t really cover. Any knowledge on the matter would be appreciated.
Oh, my, I need to apologize. I evidently left my reply/question before the entire page of this thread had loaded. I didn’t see that you and others had mentioned doTERRA. That is the company I’m with and I do trust them very much. As I indicated before, much of that trust is based on my experience of their oils compared to other oils I’ve used over the last 20 years.
This was such a great education for me, honestly I didn’t know a thing about essential oils, and I am such an avid gardener!! I will look at all my plants differently from now on. I love it that the oils are their essence and life blood. I was looking for something to drop into my drinks while in Peru for 2 months so I don’t get traveler’s tummy or heaven forbid, on-going diarrhea. Would you recommend Grape Seed Oil Extract as being the most reliable or the Thieve’s Oil that I read about on-line. Or generally speaking they are not for internal use which it seems you are saying. Thanks so much.

“Fractioning” or re-distilling which takes place at low pressure and can isolate certain constituents or produce, for instance, a terpeneless oil. Some terpenes oxidize rapidly, which changes the aroma, longevity and solubility of the oil. One should take care when encountering these terpeneless oils because the natural synergy of the oil has been changed. It now has a higher percentage of the other constituents.
After buying several carrier oils and essential oils on Amazon, I’m now wondering if I’ve wasted my money. It’s just sad that consumers can’t get honest information regarding a product. While not all EO’s and carriers have to be expensive, it’s weeding out the ones that are pure vs. cut/synthetic that’s the hardest. I think this is what turns some newbies off from using EO’s for Therapeutic purposes… they buy an EO expecting a certain result, see none, and then, understandably, think they “just don’t work.”

Hi, I am new in this EO thing, and your info was very helpfull, thank you, I started to get some of my oils from swiss just, don’t know if you have heard about them, until now I think they are good, some other oils from Do Terra and Native American NUtrionals, don’t know how good in quality they are, just started to experiment, so far I think my favorites are swiss just and N.A.N., hope I can get to learn and know them better. Any suggestion, on how to use palmarosa EO? Is it good for wrinkles on the face? If not which one do you recommend? Thank you. Mother of one.
I was just barely speaking with a girl who is a certified aromatherapist and she said that people need to be very careful with wintergreen because it is such a strong blood thinner. I think this may be part of why it specifically is deemed unsafe for internal use (whether its pure or not). When it says wintergreen oil on ingredients lists I’m willing to bet it is a synthetically created oil or other form of it rather than the essential oil because of its therapeutic properties.

More than 65,000 work-related eye injuries and illnesses are reported annually in the USA, a “significant percentage” of these being ocular chemical burns. They require rapid treatment, and severe burns have a poor prognosis. The standard treatment is copious irrigation with saline solution for 1-2 hours. Contact lenses should not be removed initially (Peate 2007). With essential oils, fatty oil has been suggested as an appropriate first aid treatment though the advantage of saline is that the eyes can be continually flushed, and this is less easy with fatty oil.


One of my biggest frustrations of late has been a MLM company, I won’t name names and start a whole “thing”, but they state that they have a patent on “certified therapeutic grade”. In actuality, if you research the information, the only thing that is patented, is the logo that states “certified therapeutic grade”. It has nothing to do with the actual product, just the advertising.
People who are new to the world of essential oils typically find it easier to use oils medicinally, at least at first. The idea of using a particular essential oil because it supports the body to relieve a particular symptom is fairly straightforward and familiar to most people. The medicinal use of oils is familiar, comfortable and easy to understand because it fits into the same simplistic cause and effect model as does mainstream, Western medicine.
I’ve also been plagued with terrible leg cramps for about 3 years now. So bad at times i couldn’t go up or down steps without cramping. They started like yours at night while I was trying to sleep. They would wake me from a sound sleep with excruciating pain and I couldn’t even move to get out of bed to try to relieve them. Drs could not give me any help they only prescribed muscle relaxers which I didn’t take.

Anjou Top 12 Essential Oils Set is an aromatherapy medicine chest and beauty box in one. Lavender, Sweet Orange, Tea Tree, Eucalyptus, Lemongrass, Peppermint, Bergamot, Frankincense, Lemon, Rosemary, Cinnamon, and Ylang-Ylang Essentials Oils can be used with a carrier oil for soothing, healing skin and hair, digestion, headache and congestion relief, and massage therapy. Used with a diffuser or humidifier, the calming or invigorating fragrances create stress-relieving home and office atmospheres
Because essential oils are obviously all-natural, it might be easy to assume that they're gentle and largely unreactive. This isn't the case at all—by definition, it's extremely potent stuff. "On average, they are up to 75 times more powerful than dried herbs," says Avery. As such, "essential oils must be handled with care." This means that a couple drops go a long way, and aside from very specific oils (more on that later), essential oils should always be diluted properly before applying them directly to skin. Whether or not essential oils should be ingested is actually a highly debated topic, and many argue that it isn't safe unless specifically advised by a doctor or expert.
Look for oils that are organic as a first choice. Any pollutants on the plants can be more concentrated in the essential oil. This is especially important for citrus essential oils, as they are traditionally heavily sprayed with pesticides. The term “organic” means different things in different countries, but it is one more possible indicator of quality. Some retailers also carry oils that are “unsprayed,” where the farms are not certified as organic, but they do not spray their crops, and many high quality oils are also wildcrafted.
I believe that the reason some (not necessarily all) E.O.’s are not ok to ingest is that some are extracted by means of chemicals as they are difficult to extract otherwise. You can find this out, or SHOULD be able to find this out via the source of your EO’s. Mountain Rose Herbs lists the extraction method and country of origin on each and every EO they sell. I like MRH as they are a local business here in Oregon and I like to support local business. They have also been wonderful about helping answer questions regarding their products, and are wonderful people as I have met them personally while picking up my orders. (NOT affiliated, just a huge fan!)
The Young Living Speech you give is completely inaccurate and part of the genius marketing used by YL. Oils that have “do not consume” are protecting themselves from lawsuits, it’s a reasonable label statement. I am an educator at a major US University teaching essential oil studies. I have worked in production and quality control of essential oils.
I see a lot of comments on here that advise unsafe practices on ingesting essential oils and using them undiluted. Essential oils should never be ingested unless under the care of a doctor or naturopath. In France, only a doctor can prescribe injestion and in Britain they don’t advise it at all. There are many cases of individuals being harmed by this practice. Essential oils are highly concentrated and do not need to be ingested in order to be effective. Also, essential oils should not be used on children, or anyone else, undiluted. Peppermint oil, in particular, has been shown to slow breathing in infants and shouldn’t be used on or diffused around them. I suggest that anyone using essential oils educate themselves on their effectiveness and dangers. There are many great resources, including Dr. Tisserand’s book “Essential Oil Safety”. Education should go beyond that of what a particular company tells you or trains you to do.
Developing essential oil standards for essential oil therapy/aromatherapy has been discussed in several circles over the years, but because of cost of administration, setting up labs, certifying them and the analysis cost all by itself, it has turned out to be an overwhelming task and cost that only a well-organized and well funded organization could handle. But, an organizational attempt to deal with the analytical and administrative challenge for self-regulation would be desirable before essential oil therapy/aromatherapy looses its “therapy” from an overdose of bad oils.
Which brings me to Young Loving. Sigh. I really LOVE their oils. They have a clarity that I just don’t find, reliably, from any other company that I have tried. I did the whole kit and membership thing but only for my own needs. I’m not here to sell anybody anything. I use a lot of their other products as well and have been happy with my purchases (except for the Rose Ointment that has Patchouli in it. I hate Patchouli).
Damaged, diseased, or inflamed skin is often more permeable to essential oils and may be more sensitive to dermal reactions. It is potentially dangerous to put undiluted essential oils on to damaged, diseased or inflamed skin. Under these circumstances the skin condition may be worsened, and larger amounts of oil than normal will be absorbed. Sensitization reactions are also more likely to occur.6
To minimize the risks of topical essential oil application, it’s best to dilute essential oils with a carrier oil, or a neutral oil that can contain the essential oil. "Most allergic reactions are caused by the application of pure oils, or high-concentration products," Lortscher says. "But if you tolerate them or dilute them, they can help with dry, flaky skin, provide some antioxidant benefits, and also help relax your body."
I am a Young Living member. Young Living are the purest. They own their own farms, plant their own seeds, harvest the product, distill it, test it, and seal it. We are the only EO that can claim “seed to seal”. That is why it costs more. With YL you can be sure nothing hidden has been added. Other companies state to not ingest the oils. YL are completely safe for ingesting, for pets and children. I would rather pay more being I know where the oil comes from and how it is produced. If you would like to be a member you can get 24% off by signing up. My member #1904120
Many EO users don’t know this because Ameo has only been around for a little over a year, but clinical-grade is the highest EO grade available in the U.S. They are extensively tested to make sure the quality is as high as those oils used in clinical testing or even higher potency. I’ve used most other brands, and know what I know now I would absolutely never use another brand internally unless they were certified organic because of the risk of getting synthetic ingredients and toxins. However, using just ‘organic’ oils does NOT ensure that you have the highest potency/efficacy which you can be sure of when you use Ameo. If you watch the videos on the website you’ll understand more about it. There are videos of the oils penetrating human cells posted for every single batch of oils from Ameo.
If you find yourself counting sheep on a nightly basis, it may be high time that you consider some aromatherapy—there are countless studies that detail just how beneficial certain scents can be for getting quality shut-eye, even in highly stressful situations. For example, one study found that when ICU patients sniffed lavender, chamomile, and neroli, their anxiety levels dipped significantly, and their sleep quality did just the opposite. Another found that the scent of lavender increased slow-wave (deep) sleep, particularly in women. Just taking a whiff of any sleep-inducing oil before bed can help, but to reap the benefits all night long, consider keeping an open jar of an oil dilution on your nightstand or using a pillow spray.
I work for an MD and upon seeing it he’s taking out his Rx pad. I told him I wanted to try this first and if I had trouble I would call. The hand was all swollen when he saw it in the AM, but by that evening when he came back the swelling had gone down. Because he believes in toxic drugs, he wouldn’t say anything the remarkable response I was getting.

The medicinal use of therapeutic essential oils can be very helpful and may support the body to bring rapid and welcome relief from a great variety of symptoms. However, the medicinal use of essential oils provides only a part of the many unique and powerful benefits of these complex plant essences. Therefore, the medicinal use of essential oils is best used as part of a larger, more holistic context of health and wellness, which can include mainstream medicine.

First let me say if you are using terms like “first pressing” then you’ve really got some catching up to do on your essential oil education. Most all essential oils are steam distilled, in fact this is inherent to the very definition of an essential oil. The only oils that are considered to fall under the definition of the term “essential oil” and are not produced by steam distillation are the citrus oils, which are cold pressed from the citrus peel (and if its done properly there would not be any oil left in the peel for a second pressing LOL). So when one refers to the so called “first pressed” essential oils they do not even portray an accurate method of production of almost every essential oil out there, since almost every oil is produced by distillation, not by pressing. Please avoid this “pressing” terminology unless you want to just sound like a complete novice to the field. When the pressed method is applicable, in the industry we use the terms COLD PRESSED or EXPRESSED to describe the production of citrus oils (some citrus are also distilled but that’s another issue). So this brings us to the whole issue of the claimed “multiple distillations” of the same plant material. Consider this quote from a popular blog:

In the world of essential oils there is an enormous amount of controversy and competition, with some companies accusing other companies of being less pure, while others claim trademarks and exclusivity on their products. All of this noise creates plenty of confusion for the average consumer to sift through, especially since there is no official regulation or oversight on the essential oil industry, federal or otherwise.

The author of this book is the founder of Young Living (the Sead to Seal company I mentioned earlier). This is the book I use as my ‘go to’ source as to which Young Living Oils to use. GET TO KNOW THESE OILS, as they are the only ones safe for internal use on the market. Other companies will tell you their oils are safe to ingest. THEY ARE NOT. The only essential oil brand I can recommend for safe internal use with effective healing results is young living. If your 4 year old has leukemia one of the best things you can do for her is to give her 5ml of Ningxia Red per day in addition to essential oils on the feet and through a diffuser. There will be more info for you in the book as well as to where to start. If you would like more info please let me know. I would be happy to introduce you to young living. A woman in michigan named shannon hudson has leukemia and through the use of young living products her bloodwork is 100% NORMAL and I can for sure connect you with her or you can look her up on facebook. Shannon Hudson in Michigan…I am sending prayers and positive thoughts for you and your daughter Dave.
According to Avery, while specific dilutions can vary based on personal needs and individual essential oils, the general rule of thumb is to aim for a one to five percent dilution. "A one percent blend is six drops of essential oil per ounce of carrier, while a five percent blend would be 30 drops per ounce of carrier," she says. For specifics, check out Aura Cacia's handy dilution guide.
Look for oils that are organic as a first choice. Any pollutants on the plants can be more concentrated in the essential oil. This is especially important for citrus essential oils, as they are traditionally heavily sprayed with pesticides. The term “organic” means different things in different countries, but it is one more possible indicator of quality. Some retailers also carry oils that are “unsprayed,” where the farms are not certified as organic, but they do not spray their crops, and many high quality oils are also wildcrafted.

^ Aizpurua-Olaizola, Oier; Ormazabal, Markel; Vallejo, Asier; Olivares, Maitane; Navarro, Patricia; Etxebarria, Nestor; Usobiaga, Aresatz (2015-01-01). "Optimization of supercritical fluid consecutive extractions of fatty acids and polyphenols from Vitis vinifera grape wastes". Journal of Food Science. 80 (1): E101–107. doi:10.1111/1750-3841.12715. ISSN 1750-3841. PMID 25471637.
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