Do not use essential oils internally unless directed by a qualified practitioner or using a professionally formulated blend labeled for internal use. Safety Guidelines for dilution and use must be followed. Any essential oils used must be pure and genuine. NAHA recommends purchasing from a reputable supplier who analyzes their oils by GC/MS. Please visit NAHA's approved schools to explore education in aromatherapy.
If you get green lights for all of the above, and you trust the brand and company, you’re likely going to be very happy when your essential oils kit arrives in the mail. If red flags raise up for you, whether by someone else’s review or simply by your own intuition, perhaps look into another brand. There are multiple professional, trustworthy, and reputable essential oil companies out there that are willing to sell you a great essential oil. It’s not just one company that has it all.
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I hate to be harsh here but what an utter load of pure NONSENSE!!! First let me say that I live in Indiana, one of the largest mint producing states in the country. I have visited mint distilleries and farms on several occasions (you can see some photos of one of my visits in the album entitled “Mint Farm in Northern Indiana”). NOBODY STEAM DISTILLS THE SAME MINT LEAVES MORE THAN ONE TIME!! The plant is distilled for basically 2 hours and its done, no more oil is coming out so they shut the still down. It’s absolutely ridiculous to think that the distiller, after watching his oil come over, seeing that his oil level is not growing, shuts the still down and then later thinks to himself “gee, I bet if I fire this still back up (wasting thousands in fuel and labor) we can get some more oil out of that spent mint leaf we distilled yesterday.” Where do people come up with this stuff!!?? Now the MINT OIL can, and often is (thank God), taken for some further redistilling and/or fractional vacuum redistilling that can take place to further improve the quality of the oil by removing nauseating components of the whole oil (just tiny amounts of very bad smelling components get removed in this process). But NOBODY distills the mint biomass a second or third time. This is generally true, not just for mint, but for essential oil distillations in general. When I tried to explain it to the person posting this rubbish she basically did not believe me because her “research” of talking to retailers of essential oils apparently was of higher credibility. If people would just use some common sense they could look at this kind of misinformation and come to the conclusion that none of it makes sense. From an energy standpoint, why would anyone plan to shut down their distilling process just to start it up again later? The amount of energy required to get massive amounts of water boiling and enough steam generating to liberate the oil from large vats of biomass is quite astonishing and costly. Why not just keep distilling and just start collecting the oil produced at the tail end of the distillation in a separate container, if you want to collect what you think might be a different quality at the end of the run than at the beginning (by the way this is done with Ylang Ylang oil which is why there are the different grades of extra, I, II, III and complete). But aside from ylang ylang most all essential oil distillations are collected in one combined lot. And the only time I have ever seen a distiller shut down his process and restart it later was because of mechanical problems, running out of fuel, or just getting too physically tired to continue (in the case of sandalwood for example the distillation can go on for more than 24 hours and oil is still in the wood). I hope that this post will finally do some damage to this myth that has been circulated for decades now and we can finally put it to bed. Please share this post with as many people as you can and firmly admonish anyone who continues to state that “my oils only come from the FIRST distillation.” Yeah right buddy, just like everybody else’s oil. LOL
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I do have issues with YL because they are not actually training their distributors in Aromatherapy, just their version. Having had a cousin die from ingesting Wintergreen when she was a toddler. Her mother had been responsible and placed the bottle in a very high cupboard but the older daughter helped her little sister climb up to get it. She was dead by the time her mum found her. By encouraging people to eat essential oils without the appropriate training to understand what oils are actually safe is irresponsible. Many essential oils which we consider to be GRAS are toxic if over-used as well as taken internally. For instance Eucalyptus, my understanding is that it wouldn’t take much when taken internally to kill you.
The chemistry of essential oils is influenced by the local geography and weather conditions, as well as the season and time of day when the plants are harvested, how they are processed, and how they are packaged and stored. Each plant is unique in its chemistry so essential oils are never exactly the same-this is different from pharmaceutical drugs that are synthetically reproduced to be identical every time.
DoTerra and Young Living are both Multi Level Marketing companies, making the oils more expensive. All pure essential oils are therapeutic. Young Living tried to copyright the term to set them apart. DoTerra is run by people who left Young Living. These two companies, as well as many others, get their oils from the same suppliers. They make their own blends, but there are some standard blends that are very similar from company to company. Ingesting oils is not necessary because they are so easily absorbed through the skin. I get my oils from a smaller company who uses the same suppliers and I get a lot more for my money!
very interesting. I am just a stay at home mama trying to do the best for my family. We use EO’s everyday, I clean with them, I diffuse them and I ingest them. If my throat is sore, I have a mixture of straight oils that I take, I’m not endorsing a brand, but I have several mixtures that have cured my asthma and my sons, we both put them directly in our chest. I’ve been to my natural path and he doesn’t endorse this particular brand but he tested the oils in is and to,d us which ones were beneficial to each of us. If you have access to a certified herbalist who can do energy testing it is very helpful to find out what works for you- if you can get passed the cost 😉
Also, if you drink it, you should only use a glass or stainless steel container. Glass is highly preferred over the two and the easiest for cleaning out of the previous EO. The smell/taste of an EO tends to “linger” a bit. This is usually a good thing I would think in say aromatherapy but in this case not so much…unless of course you prefer to use the same EO each time.
Hi Crunchy Betty, I love your blog and recently bought a whole bunch of carrier oils along with Lavender 40/42 essential oil . I didn’t realise this wasn’t the same as Lavender essential oil and used it (diluted with jojoba oil) on my face – the next morning I had tiny bumps all over my face which were red and very itchy, with slight swelling! Do you know what the difference between these two different oils are, and if the 40/42 is more dangerous to use than the other?
A few can be used on cats, but in general I’d go with the advice of Doing Research On Everything First. If my boys don’t like the smell of something (like my fingers after using an oil and before I can get to washing up…funny story there from when my boys were young) there is no way I’ll us it on them. But there’s also the fact that their systems do react differently.
Unsure abt cats, but to DOGS, CITRUS is toxic. So are grapes, so I wouldn’t use grapeseed oil as a carrier, nor avacodo, as it too is toxic to dogs. You’re not supposed to use tea tree oil on them either, but I see it in canine shampoo products periodically. I know Walnuts are also toxic to dogs, so I wouldn’t use walnut carrier oils either. Onions are toxic, so I’d advise against any herbs, etc, that are onion related either. A few drops of Lavender in a water spray bottle, used around dogs bedding area & lightly sprayed on back of dogs head, massaged around ears & neck, is affective to calm them before going to veterinarian, traveling, or other situations where they are nervous & anxious.
As far as uses to avoid when pregnant, use a reputable resource. No essential oils have been scientifically proved to be harmful to a developing fetus. There are some you should consult with your physician and some you should use caution with. You can use E.O’s during 1st trimester with caution. Here’s a good source to look at. It is a website based on Doterra Oils. http://www.everythingessential.me/Hints/ProperUse.html
The oil of frankincense is an ancient remedy for infection, and recently its ability to fight cancer and support the immune system in general has begun to be studied rigorously, particularly in Europe. Scientists believe the main element in frankincense which fights cancer is a compound known as acetyl-11-keto-beta-boswellic acid, or AKBA for short. There have been many documented cases of frankincense curing cancer labeled as "incurable" by mainstream medicine, such as ovarian cancer and brain cancer. Research indicates it can prevent uterine cancer or help heal it.
I had been using another brand of Frankincense prior to buying this product, and although I saw some evidence it was working on a suspicious-looking growth that appeared on my arm, it was a slow process. When I purchased this one and began applying it, the difference in quality was very evident. This certified organic Boswellia Serrata (Frankincense) is head and shoulders above any other Boswellia essential oil I have used. It is extracted from the resin.
Young children and the elderly may be more sensitive to essential oils. So you may need to dilute them more. And you should totally avoid some oils, like birch and wintergreen. In even small amounts, those may cause serious problems in kids 6 or younger because they contain a chemical called methyl salicylate. Don’t use essential oils on a baby unless your pediatrician says it’s OK.
Most essential oils are distilled and standardized (adulterated) for use in other industries, so those carefully sourcing and selling essential oils intended for aromatherapy and therapeutic applications understandably do want a way to convey the suitability, purity and quality of their oils for therapeutic uses. Soil conditions, seed quality, climate, altitude, growing conditions, harvesting, the care during distillation, bottling and storage can all play a part in the resulting quality of an essential oils. These are all factors that conscientious suppliers pay close attention to. Using these two-word terms seemed to be a concise way for suppliers to designate that their oils were suitable for use by those seeking oils for use in holistic aromatherapy.
I put this section here so that you can see the different brands of essential oils that I have used. This is not my list of essential oils to go buy. I make it clear who MY personal favorite essential oil company is, but as I stated before, using your own judgment and doing your research is very important in finding the company that you personally want to stand behind.
Balsam of Peru, an essential oil derived from the Myroxylon, is used in food and drink for flavoring, in perfumes and toiletries for fragrance, and in medicine and pharmaceutical items for healing properties.[unreliable source?] However, a number of national and international surveys have identified Balsam of Peru as being in the "top five" allergens most commonly causing patch test allergic reactions in people referred to dermatology clinics.