I love essential oils! I use NOW Oils because they are affordable and easy to find. I think Young Living and DoTerra are over priced marketing scams. I tell everyone I use NOW. I have great success using the more reasonable priced oils and they even make some of their own blends. Highly recommend but everyone needs to find what brand works for them.

I hate to be harsh here but what an utter load of pure NONSENSE!!! First let me say that I live in Indiana, one of the largest mint producing states in the country. I have visited mint distilleries and farms on several occasions (you can see some photos of one of my visits in the album entitled “Mint Farm in Northern Indiana”). NOBODY STEAM DISTILLS THE SAME MINT LEAVES MORE THAN ONE TIME!! The plant is distilled for basically 2 hours and its done, no more oil is coming out so they shut the still down. It’s absolutely ridiculous to think that the distiller, after watching his oil come over, seeing that his oil level is not growing, shuts the still down and then later thinks to himself “gee, I bet if I fire this still back up (wasting thousands in fuel and labor) we can get some more oil out of that spent mint leaf we distilled yesterday.” Where do people come up with this stuff!!?? Now the MINT OIL can, and often is (thank God), taken for some further redistilling and/or fractional vacuum redistilling that can take place to further improve the quality of the oil by removing nauseating components of the whole oil (just tiny amounts of very bad smelling components get removed in this process). But NOBODY distills the mint biomass a second or third time. This is generally true, not just for mint, but for essential oil distillations in general. When I tried to explain it to the person posting this rubbish she basically did not believe me because her “research” of talking to retailers of essential oils apparently was of higher credibility. If people would just use some common sense they could look at this kind of misinformation and come to the conclusion that none of it makes sense. From an energy standpoint, why would anyone plan to shut down their distilling process just to start it up again later? The amount of energy required to get massive amounts of water boiling and enough steam generating to liberate the oil from large vats of biomass is quite astonishing and costly. Why not just keep distilling and just start collecting the oil produced at the tail end of the distillation in a separate container, if you want to collect what you think might be a different quality at the end of the run than at the beginning (by the way this is done with Ylang Ylang oil which is why there are the different grades of extra, I, II, III and complete). But aside from ylang ylang most all essential oil distillations are collected in one combined lot. And the only time I have ever seen a distiller shut down his process and restart it later was because of mechanical problems, running out of fuel, or just getting too physically tired to continue (in the case of sandalwood for example the distillation can go on for more than 24 hours and oil is still in the wood). I hope that this post will finally do some damage to this myth that has been circulated for decades now and we can finally put it to bed. Please share this post with as many people as you can and firmly admonish anyone who continues to state that “my oils only come from the FIRST distillation.” Yeah right buddy, just like everybody else’s oil. LOL


Finally we performed a common and simple test for purity. Since essential oils are not truly oils they respond differently when they come into contact with blotting paper. When pure essential oils are dropped onto a piece of blotting paper they will impregnate the paper and then evaporate leaving no obvious trace. However, if you place a drop of diluted essential oil on blotting paper, the vegetable oil used to stretch the original will leave an oily stain on the paper.
I am trying to write an essay for a public health post grad course, the role of the public health worker.. I won’t bore you with the details… I’m trying to tentatively suggest that education is a major role….non antibiotic therapies for infectious disease, for example tea tree in the treatment of staphlococcal…. can you suggest any reading/authors/doctors I can explore?
Know how the plant was distilled and what part of the plant is being used. Ideally you're working with a trusted and trained aromatherapist so they can do this digging for you. How an oil is distilled is important to the quality. As well, some distillers may use more abundant/cheaper parts of a plant, but you're getting subpar product. For example you always want cinnamon bark, not cinnamon leaf. Another example is German Chamomile (Matricara chamomila). It is often adulterated with Blue Tansy (Tancetum annum), which is a lovely oil but it's not German Chamomile. 
Thank You SO MUCH for this article. I recently saw something on tv !@ essential oils- I have been using essential oils for a couple of years – in a diffuser, in baths, roll-ons, etc.. I have been on the computer ‘googling’ for hours-this is the most informative & helpful information I have found-THANK YOU – YOU LISTED EVERYTHING I WAS LOOKING FOR!! (that being said, I am now throwing out the majority of my various botles of essential oils (diff. brands) because they contain synthetics WHICH IS ABSOLUTELY THE LAST THING I WANT OR NEED (I have CFIDS/FM) Thank You Again,
As oils are commonly used for inhalation and in combination with carrier oils for transdermal absorption, meaning rubbed into the skin in diluted forms, they are bypassing many of the body's natural protective mechanisms and detoxification channels. Substances rubbed directly into the skin can go straight into the bloodstream and begin circulating - the good and the bad. Ideally, we only want the good entering our bodies in this method. Let our beauty care become our medicine.
Founded in 2007, NATRUE is a Brussels based international non-profit association committed to promoting and protecting Natural and Organic Cosmetics worldwide. The NATRUE Label allowsconsumers to identify authentic Natural and Organic Cosmetics wherever they are. It is based on strict criteria publically available on the NATRUE website. Each product carrying the NATRUE Label has undergone an independent certification process carried out by third party certification bodies.
For those coming to this blog from the UK (we seem to be a bit behind in the information stakes in the UK. most sites i come across are US based, and so places of purchase and some terminology is non applicable for us), a good ethical and organic place to buy your oils is from G Baldwins (based in London). they don’t have as big a range in oils as you might want or find elsewhere, but after reading reviews and doing some research on other oil providing companies (and it is a minefield: hard to be assured of the authenticity) they came out best for me.
Hi I like this post but I’m still confused so 100% essential oil is not to be ingested? The reason I’m asking this is I am wanting to make raw chocolates with peppermint oil a lady and she is not qualified at all she just works at a organic shop she told me that it’s fine to use the oil in very small amounts! Like peppermint and that’s just it i use 100% eucalyptus oil for cleaning my bathroom and it states on the bottle POISON!

Jane Buckle comments “the use of essential oils in pregnancy is a contentious subject, especially during the vital first 3-month period. It is extremely unlikely that a nightly bath containing a few drops of essential oils will cause any problems for the unborn child” and later states “there are no records of abnormal fetuses or aborted fetuses due to the ‘normal’ use of essential oils, either by inhalation or topical application.”11

I hate to be harsh here but what an utter load of pure NONSENSE!!! First let me say that I live in Indiana, one of the largest mint producing states in the country. I have visited mint distilleries and farms on several occasions (you can see some photos of one of my visits in the album entitled “Mint Farm in Northern Indiana”). NOBODY STEAM DISTILLS THE SAME MINT LEAVES MORE THAN ONE TIME!! The plant is distilled for basically 2 hours and its done, no more oil is coming out so they shut the still down. It’s absolutely ridiculous to think that the distiller, after watching his oil come over, seeing that his oil level is not growing, shuts the still down and then later thinks to himself “gee, I bet if I fire this still back up (wasting thousands in fuel and labor) we can get some more oil out of that spent mint leaf we distilled yesterday.” Where do people come up with this stuff!!?? Now the MINT OIL can, and often is (thank God), taken for some further redistilling and/or fractional vacuum redistilling that can take place to further improve the quality of the oil by removing nauseating components of the whole oil (just tiny amounts of very bad smelling components get removed in this process). But NOBODY distills the mint biomass a second or third time. This is generally true, not just for mint, but for essential oil distillations in general. When I tried to explain it to the person posting this rubbish she basically did not believe me because her “research” of talking to retailers of essential oils apparently was of higher credibility. If people would just use some common sense they could look at this kind of misinformation and come to the conclusion that none of it makes sense. From an energy standpoint, why would anyone plan to shut down their distilling process just to start it up again later? The amount of energy required to get massive amounts of water boiling and enough steam generating to liberate the oil from large vats of biomass is quite astonishing and costly. Why not just keep distilling and just start collecting the oil produced at the tail end of the distillation in a separate container, if you want to collect what you think might be a different quality at the end of the run than at the beginning (by the way this is done with Ylang Ylang oil which is why there are the different grades of extra, I, II, III and complete). But aside from ylang ylang most all essential oil distillations are collected in one combined lot. And the only time I have ever seen a distiller shut down his process and restart it later was because of mechanical problems, running out of fuel, or just getting too physically tired to continue (in the case of sandalwood for example the distillation can go on for more than 24 hours and oil is still in the wood). I hope that this post will finally do some damage to this myth that has been circulated for decades now and we can finally put it to bed. Please share this post with as many people as you can and firmly admonish anyone who continues to state that “my oils only come from the FIRST distillation.” Yeah right buddy, just like everybody else’s oil. LOL


Eco-Control is an inspection agency and a certification authority for ecological products and quality assurance system in the non-food area. They certify and control standards for natural and organic cosmetic. Part of it are e.g. NaTrue, ICADA, Demeter and the BDIH standard. The Eco-Control developed their own seal for ecological raw materials and quality assurance systems for producers of raw materials and natural cosmetic. The ecological quality of a product is certified, e.g. essential oils. They are pursuant to “EG BIO” and pursuant to ISO 9235 or aroma regulation proved with regard to the manufacturing process.
Essential oils will last for at least 5 years (if not 10), so one bottle could literally last you a decade. Hopefully that thought will help mitigate the cost involved in purchasing some essential oils. Because they are SO concentrated and only a tiny amount is needed in anything you do, they’ll last you a very, very long time. The only exception to this rule is citrus oils, which will see a reduction in potency after a year or two.
From the best that I can understand it, YL claims that their method of testing goes far and beyond almost any other in the US. They state that the GC column length should be at least 50-60 meters in order to allow “double-phased ramping–which makes it possible to identify constituents that occur in very small percentages by increasing the separation of compounds.” YL states that almost all US labs only use a 30-meter column in their testing. The extent of this testing apparently is able to spot possible toxins that would be damaging to the brain, etc. at a molecular level.
According to the bible Frankincense is a holy oil; it's one of the gifts presented to baby Jesus by the three wise men. This aromatic oil has a long and regal history that dates back centuries. Recent research is revealing the true power of the original Christmas present. From cell regeneration to reducing age spots and healing wounds, frankincense is a popular beauty enhancer. It has actually been called royal beauty in a bottle. Here is what experts are saying: Dr Oz says: "Use Frankincense Oil as an Age Spot Remedy and to fight the effects of sun exposure". Professor Oliver Werz says: "The resin from the trunk of Boswellia trees contain anti-inflammatory substances.". What you WILL get from our Premium Oil -A feeling of calm serenity, relief from anxiety and stress -An all-round skin toner, with powerful astringent properties -A healing agent, the ability reduce the appearance of marks from scars, boils, acne, pox & stretch marks -A natural perfume -Used in face masks: prevents the formation of wrinkles and provides anti-aging benefits -Relax overstressed muscles, reduce joint and arthritis pain -Used for meditation and prayer, for centering and improving ones spiritual connection What you will NOT get with WellnesScent - No fillers or additives - Not adulterated or synthetic - No harmful chemicals - No bases or carriers Renowned as one of the most prized and precious essential oils, Frankincense has extraordinary internal and external health benefits, don't waste any more time to get in on the secret to holistic health!
Essential oils have long been used for enhancing the flavor of food and are commonly used internally for their therapeutic purposes. However, I must stress that anyone who recommends the oral use of essential oils for therapeutic purposes should be suitably qualified. This means that they should have suitable training in physiology, pharmacology and aromatherapy chemistry and should have a minimum level diploma qualification in aromatic medicine or a medical herbalism diploma.
Plant Therapy – (This is my other favorite brand!) Plant Therapy is another great brand that I love to use. They promote safe practices of essential oil use, give fair prices for high-quality essential oils and even created a Kid Friendly line! In the summer of 2014, Robert Tisserand joined them and helped them to create a line of safe essential oil blends for children. As one of the leading educators in the world right now, for aromatherapy and safety, I was very excited to see him join up with Plant Therapy.
You may be asking yourself, “so, which brand would you recommend I buy, Christina?” and that would be the same question that I was asking myself.  With all of these brands telling me that theirs was the best, I wasn't sure which brand to pick. I had been using Now Foods essential oils and Aura Casia for quite awhile and was seeing success with these brands. I was curious if these more affordable essential oils are working so well, how much better would the “high-end therapeutic grade” essential oils perform?
In many industries (healthcare, agriculture, etc., as you are probably very familiar), there are Independent Certification Bodies, Accreditation Services, that are generally not-for-profit and independent—watchdogs who make sure that what companies say is happening is actually happening.  With every certification there are specific parameters that the product must meet: So for instance, in the US, the USDA sets the standards for organic agriculture, and any certifying bodies must be approved by the USDA to be credible. This system creates multiple levels of independent evaluation—and a company can't just claim that its products are organic, at least on packaging, unless it's been certified so by this system of certification. 

Aromatherapy is the practice of using volatile plant oils, including essential oils and their volatile aromatic compounds, for psychological and physical well-being. Aromatherapy, which also goes by “essential oil therapy,” is defined as the art and science of utilizing naturally extracted aromatic essences of plants to “balance, harmonize and promote the health of body, mind and spirit.”
Thank you for the information you shared, it is great. Although, I am wondering why the company I am going through says you can consume their oils internally, and use it on your body as it is. Furthermore, I am informed that this company sells the purest form of oil out there. I found oils on Puritan’s Pride, and they say the oils there are 100 per cent pure. I certainly love their prices. I will be checking out the list you have above. I am new to this, so I need as much information as possible, and if you can help me with the above concerns, I will be so grateful. Thank you in advance.
Thank you so much for the work you put into this . I found it very helpful. I’m just getting the oils and haven’t even purchased anything because I had no idea where to start. I started researching and was shocked at all the brands out there. I want to use a good oil but my funds are limited. I also started making candles and wanted a good brand that will hold the scent all the way to the end of the candle.
Smell plays a big role in how essential oils may affect the body: When breathed in, these plant oils stimulate smell receptors in the nose that send chemical messages through nerves to the brain's limbic system, which affects moods and emotions, and may have some physiological effects on the body, according to the National Institutes of Health (NIH). (When used on the skin, the oils are absorbed into the bloodstream.)
Finally learned that mag isn’t well absorbed in the gut and can have unwanted side effects if you take enough to help the deficiency, but that it’s very well absorbed through the skin. Epsom salts baths help some people, but we only have a shower. Besides, magnesium *chloride* (ES is mag sulfate) is a much better type of magnesium and has quicker effects on the deficiency. Absorption through the skin doesn’t have the same side effects as taking it into the gut.
Initially and up to this day, the necessity of testing is that most worldwide production of essential oils is for flavor and fragrance materials. The essential oil/fragrance industry has a long tradition of altering essential oils in the form of “standardization” and/or “extending” them. Purity is a problem with many big producers and distributors. Even the smaller essential oil producers and distributors are found to have quality problems too. Very few aromatherapy companies know what is in their oils because no one in the supply chain is analyzing their oils or in some cases outright doctoring their results. There are practical considerations; analysis is expensive, complex and takes years of experience.

If you do your research you will find that the ISO spec for lavender lists the acceptable camphor up to 1.5% , depending on origin, and the British Pharmacopoeia lists camphor at max 1.2%. My standard at EOU is that camphor, 1,8-cineole and borneol should all be about 1% or less in true lavender essential oil. My standard is based on samples taken from all over the world as well as from many distillations that I have personally done on many different varieties of Lavandula.
Recently, there was an article from Vanderbuilt Medical Center stating that the Tennessee Poison Center reported a doubling of children and essential oils exposure in recent years. The article did not state an increase in hospitalizations or side effects. Furthermore, I couldn’t find a source for actual numbers. (The full original article can be found here). Therefore, as soon as I read the press release and did my unsuccessful search, I contacted the reporter.
Do not use essential oils internally unless directed by a qualified practitioner or using a professionally formulated blend labeled for internal use. Safety Guidelines for dilution and use must be followed. Any essential oils used must be pure and genuine. NAHA recommends purchasing from a reputable supplier who analyzes their oils by GC/MS. Please visit NAHA's approved schools to explore education in aromatherapy.
Retailers may also indicate other affiliations and memberships that show they care about essential oils and the essential oil industry. Some sources may partner with distilleries or growers to form cooperatives or other sustainability initiatives. (Keep your eyes on this website for an upcoming article addressing the critical issues regarding sustainability and the essential oil industry.)
Kendra Kirkham wrote a really great article a few years ago for the IFPA Journal “In Essence” about the lack of any formal essential oil “grading” system for aromatherapy and provided clear information about the topic, as well as explain the use of the words “therapeutic grade” as a marketing tool for a certain MLM essential oil company. It’s a shame that many others now elect to coin the bogus term. I understand the thought is to express that their oils may be of higher quality or perhaps used in clinical settings, but use of such terms only adds to consumer confusion. Thanks for bringing this to the attention of the masses.

According to Wildwood, “A common myth in aromatherapy is that massage oils containing essential oils such as Clary sage, rose or even rosemary can cause a miscarriage and hence should be avoided throughout pregnancy." Authors such as Ron Guba, Kurt Schnaubelt, and Chrissie Wildwood have all pointed out that there have been ‘no recorded cases of miscarriage or birth defect resulting from aromatherapy massage using therapeutic applications of any essential oil.”12
Great article! I like the way everything is explained in detail. I love essential oils and use few kinds for aromatherapy, but the thing I always wanted to do is to include essential oils in my homemade cleaning solutions. In your article I found all the information and advices I needed, so now I already can use essential oils for cleaning too. Thank you for the hints!
None. Essential oils are wonderful, but I would never recommend taking them internally unless you are being treated by a Clinical Aromatherapist. Since most EOs are antimicrobal you can really upset your gut flora by taking them long term. And since 85% of your immunity is in your gut, that’s really something you don’t want to do unless you are under the treatment of someone with the above-listed training.

I started using oils about 3 months ago. I put a couple of drops of lemon in my water and drink it, use peppermint and citrus oils for aromatherapy energy bombs, have started using them for cleaning, and, I just found a great deoderant recipe that works for me! I’m a fairly large woman (5’10”, 300 pounds) and I sweat a lot, but this recipe works. I use 20 drops each of lemon, frankincense, and lavender in a small roller bottle topped with melted coconut oil. My pits don’t smell at all, even after a fairly hard workout. Some people like fractionated coconut oil, and others like grape seed oil. I prefer melted coconut oil because I like a slightly thicker viscosity. Plus, if it solidifies, just shake the bottle repeatedly and it will get back to normal. For those that want a spray recipe, fill your same 20 drops of each oil into a 3 oz spray bottle and then top it off with witch hazel.
I’ve seen many comments about using Lavender neat, mainly, on children. Just in case anyone is interested in this case study and research about Lavender and Tea Tree oils causing gynecomastia in boys. YL nor DoTerra could get me to even take a chance on using any oil neat after reading about this. Essential oils are great, but can be dangerous, no matter the maker. Respectfully. https://www.nih.gov/news-events/news-releases/lavender-tea-tree-oils-may-cause-breast-growth-boys
I’m still a beginner but I know that for many essential oils, you need what is called a carrier oil. These carrier oils mixed with the essential oil are what make it safe for skin. I suggest looking into getting the book ( aromatherapy for beginners) if you are serious about it. I’m still reading it but it has a tone of info, meanings, recipes and helpful terms of understanding. Also, it has a handy section in the back about resources online and in books to learn more and to find your essential oils. Good luck. 😀
USE ESSENTIAL OILS TO HELP YOUR MOOD. Lavender, peppermint, grapefruit, chamomile, lemon, ylang-ylang all help produce happy, joyous moods. Clary sage helps with PMS (although there have been reports that overuse of clary sage can lead to intoxication). Rosemary increases focus and concentration. Don’t forget the mood benefits of essential oils. Here’s an information packed aromatherapy reference chart to refer to.
Thank yo so much for crating such a FINE description of how to approach/evaluate/use essential oils! Nicely done! I have been studying essential oils as a soul-level healing modality for about 5 years. I’m never without a sense of awe and wonder regarding the power of the plant at it’s essence…it’s oil. I will take baths with epsom salt and essential oils. The best way to do that is to put the epsom salt in a cup, add your drops of essential oil, let it sit for a few minutes, then dump it in your bath water. The salt helps to capture and diffuse the oil so that it doesn’t sit on the water like an oil slick. The hot water can also help to express the scent in a powerful way, so use your drops sparingly if you aren’t wanting to be overwhelmed by the scent. With genuine, highly crafted essential oils, the homeopathic rule of less is more powerful is the way to go, in my opinion and experience.
In conventional research studies, it is important to be able to determine exactly what caused the outcome. In essential oil therapy, the oils are sometimes applied with massage, which makes it difficult to tell whether or not the outcome was due to the essential oil alone, or the massage, or the combination. Also, essential oils are composed of hundreds of chemical constituents, and it is hard to determine which ones may have produced the desired effect.
Previously mentioned in Module 3, the chemical profile of an essential oil is a crucial determinant of the overall quality. Certified Pure Therapeutic Grade® essential oils should always have certain ratios of the same core constituents, as these major constituents are largely what determine how the oil will interact in the body. Because essential oils are pure botanical extracts, the ratio of constituents will fluctuate slightly depending on the geographic location, weather conditions, soil conditions, insect presence, precipitation, temperature, distillation conditions, etc. Quality control tests should be used to monitor the chemical profile of each batch of oil and determine if it fits within the proper ranges that will result in beneficial health effects.

I prefer Appalachian valley — they are a wholesale distributor as well but you can purchase small quantities from them as well. Use the code – roseotto and you can get their wholesale prices. If you purchase 5, 10, or 20ml bottles when you add them to the cart you will see a discount. I really love their products and got a sample of their frankincense – wow!! Love it.

*Promotion Disclaimer: Promotions valid on U.S. orders only. International orders valid for digital programs only. This offer excludes Subscribe & Save and Wholesale orders. Discounted wholesale orders are ineligible for promotion. Email wholesale@draxe.com for special deals. Only one code can be used per order. Only one use per customer. Discount not applicable to tax or shipping. All items are sold on a first come, first serve basis, and may not be applied to previously placed orders. We are currently unable to ship supplements outside of the United States.


Essential oils prices at The Ananda Apothecary are fair, not too steep but also not too good to be true. Their specialty oils like Sandalwood, Helichrysum, or Rose are properly and fairly priced higher (as they should be), indicating a true quality product behind the label rather than a quick sale. Certain essential oils are just more expensive due to the incredible amount of effort and volume of plant materials required to produce the bottle of oil you buy.
He suggested an “old wives tale” remedy of tea tree oil in my shampoo. He is not typically an alternative medicine sort of guy, so I was surprised that he even suggested it. By golly it works! I have been a teacher for over thirty years –28 of them head lice free. I shared this idea with several colleagues and parents, and they all report the same results.
The world of essential oils is vast, intriguing, and honestly, a tad confusing. Are these plant extracts actually that powerful? (Yes.) Do I need to be the DIY-loving, crunchy type to use and enjoy them? (Not at all!) Can I just dab a few drops on my skin and call it a day? (Nope—please don't.) What the heck do I use all these different scents for? (We'll tell you!)
EOs that you are able to ingest have been noted to help the body and are forced through your gut allowing the body to use them differently from EOs that enter your body via the skin. Those that are not recommended for ingestion have been noted to cause irritation to the GI tract and have been noted to have a negative response. An example of this, though slightly unrelated, is marijuana – smoking it vs ingesting it. It enters the lungs and thus the bloodstream while an edible source has to enter your stomach and then the bloodstream. The stomach acts as the buffer just as the lung tissue acts as a buffer but different responses and levels of THC are achieved.
What you could do is use one of the safer mint essential oils as a flavoring. I have a great recipe for peppermint brownies and just made homemade ranch with Basil EO. If you have a highly tested pure oil than the therapeutic benefits are really great for using certain ones as flavoring in food or water. Always use a very pure oil that says safe for internal use on the bottle and that is on the FDA’s GRAS list. Peppermint is a great one to replace Wintergreen but Spearmint would also really work and has a more gentle effect in regard to its therapeutic properties.
Cosmetics and drugs are regulated very differently. Although a few researchers have obtained FDA approval to conduct research on essential oils used therapeutically (as drugs), most essential oils are not considered drugs by official agencies. Thus, they are available to anyone without a prescription and questions of quality are handled as for cosmetics, foods, and flavoring agents.
According to Wildwood, “A common myth in aromatherapy is that massage oils containing essential oils such as Clary sage, rose or even rosemary can cause a miscarriage and hence should be avoided throughout pregnancy." Authors such as Ron Guba, Kurt Schnaubelt, and Chrissie Wildwood have all pointed out that there have been ‘no recorded cases of miscarriage or birth defect resulting from aromatherapy massage using therapeutic applications of any essential oil.”12
As the vaporized microscopic particles come into contact with the soft and moist tissue inside your nose and sinuses their beneficial properties enter directly into your bloodstream and get dispersed throughout your body. At the same time they travel up the olfactory nerve (the one that operates your sense of smell) to the limbic region of your brain where you process feelings and emotions. This is also an important area of the brain involved in memory. Smell and memory are processed through the same part of the brain; that’s why when you smell cookies baking in the oven you may have flashbacks of childhood.
Standardized oils are those which have been altered from their naturally balanced state. They can be adulterated with all natural constituents. An example of this would be Lavender. True Lavender is Lavandula angustifolia. Most of the flowers and oil from France are actually a cross between Lavandula angustifolia and Lavandula latifolia and should more properly be referred to as Lavandin (Lavandula x intermedia). Additionally, Lavandin essential oil may be combined with chemical constituents of Lavender or other species, such as linalyl acetate from Mentha citrata, for example, to produce a Lavender 40-42 essential oil, a 40 to 42% standardization of linalyl acetate and linalool content. This oil is most widely presented as a Lavender oil but is not acceptable in the practice of Aromatherapy.
Amy, organic crops may be contaminated by pesticides from nearby farms, but 100% organic is not impossible, and contamination is the exception. Distillation probably does reduce the proportion of a biocide, but most of them do carry over and will be present in the corresponding essential oil, usually in the 1-10 ppm range. You will get very much more biocide into your body by eating non-organic foods than you ever could from a few drops of essential oil containing 2 ppm of a biocide. Getting back to your question, most certified organic essential oils are biocide-free, but some may contain biocides, and the only way to be sure is to analyze the oils. The presence of a biocide would be regarded as a contaminant, not an adulterant. (An adulterant is a substance intentionally added for profit reasons.) The bottom line is that a certified organic oil is, on average, very much lower in biocide contamination than one that is not certified. Having said that, some oils are biocide-free but are not certified. You might find this website helpful: http://www.ifoam.org/about_ifoam/standards/index.html
Although, there is a method to extract essential oil into a carrier oil. It’s called “infusion”. Herbs are placed in a jar, and the jar is filled with just enough oil to cover the herbs. After at least 2 weeks, the herbs are strained out and you’re left with an infused oil! Sometimes, fresh herbs are placed into the infused oil to make it extra-strong. Infusion produces a very mild oil, though, and there’s no need to dilute it.
Also, if you drink it, you should only use a glass or stainless steel container. Glass is highly preferred over the two and the easiest for cleaning out of the previous EO. The smell/taste of an EO tends to “linger” a bit. This is usually a good thing I would think in say aromatherapy but in this case not so much…unless of course you prefer to use the same EO each time.
I love all the information being shared on here! There are several diffusers out there that you can purchase but make sure it doesn’t heat the oils. You loose several of the natural benefits once heated. I personally use the young living diffuser with Thieves, RC, and Eucalyptus Radiata for any sinus/respiratory problems in my family. Those oils diluted in olive oil on the feet at bedtime also helps with sinuses. I have used several brands of essential oils in my massage therapy business clients love them!
Mass Spectrometry is used together with Gas Chromatography to further determine the composition of an essential oil. In Mass Spectrometry, the constituents previously separated by GC are ionized and sent through a series of magnetic fields. Using molecular weight and charge, the amount of each constituent can be identified, providing additional insights into the potency of the essential oil.
Thanks for this article! I’m glad that there are balancing voices out there to educate people about what is right and what is wrong. I’ve heard of too many BS from people who don’t do their research before spreading and sharing any advises, and most of them don’t care about the fact that they don’t even have the most basic training or education on aromatherapy! That’s simply irresponsible to me.
It is important to remember where essential oils come from whenever you purchase a bottle. It takes 250 pounds of rose blossoms to produce one (1) ounce (30ml) of rose oil, which explains the very high cost of pure rose otto or rose absolute (Encyclopedia Brittanica, 2015.) Other oils are easier to produce, but every oil requires a large amount of plant matter to produce a small amount of oil. This means that good quality essential oils will never be cheap. This does not mean that more expensive oils will always be better than less expensive ones, but the old adage, “if it seems too good to be true, it probably is,” definitely applies here. Do not be fooled by discount retailers, big box stores, state fair or bazaar vendors, and others who offer essential oils at very low prices or charge the same price for all of their oils. The comforting thought when investing in true, pure essential oils is that since the oils are so highly concentrated and so little is required for most applications, even an expensive oil like rose otto can end up being cost effective in the long run.
Some angel person told me to sniff peppermint oil! The relief was instant and comparable to throwing water on a fire. Now, this is not to say that it worked 100% of the time. I don’t expect these things to be infallible. Sometimes, if you’re going to be sick, there’s no going back, but seriously, this was nothing short of a miracle for me. I kept several bottles so that they would always be handy.
When working with children ALWAYS dilute the ois moderately to heavily. If it says 1:4 dilution meaning 1 drop of EO to 4 drops of carrier then you want to double or triple it for the child. Do your research – you can use most oils in children of all ages provided you dilute them properly. My DD had immunizations not too long ago and I used moderately diluted lavender, heavily diluted lemon, and heavily diluted peppermint to combat the fever she had and some Heavily diluted Panaway which is a YL blend to control the pain. They worked wonderfully and she was a happy camper by that evening. The next day which is typically the worst she was her normal self and you couldn’t tell that she had been given shots the day before.
No, don’t use it on your skin without diluting it. You can mix a drop or two into your moisturizer or into an oil like olive or coconut. Also, for acne and blackheads you also need to look at toxins in the other products you are using and make sure you are exfoliating several times a week. A green clay mask will also help pull toxins out of the skin. Just using rosemary oil without looking at the root causes of acne and blackheads will only go so far.
These scents are all wonderful. And they are all strong enough that if you sniff them out of the bottle they may singe your nose haha. My favorite is probably sweet orange, but they all have useful medicinal purposes. If anyone in my house gets a head or chest cold I am sure the eucalyptus will be used. The peppermint seems to have a positive impact on my sinuses. I actually just used some of the tea tree oil for a hair and skin care recipe using olive oil and essential oils. It worked out very well, especially for my skin. I tend to have very dry, irritated skin in the winter time, and lotions just don't seem to help for very long. I started using olive oil and then thought, why not try adding the essential oils in the recipe? You can tell the difference between just using olive oil versus using olive oil mixed with this tea tree oil. Therefore, while the olive oil works great, the tea tree oil from this sampler definitely adds to the positive effect it has on my skin.
They tell me this is a myth that quite a number of people are spreading but its hard for me to believe that there are people out there who are actually accepting this as a viable explanation. But I guess there must be a significant amount of people believing it because a number of you have asked me to address this. I suppose it comes from the desperate attempt for people to come up with some kind of positive explanation for any adverse reactions that natural products might cause us. I mean we all know that if something is natural that it must be good for us, right?
I went to an Essential oils party last week (YL). They had everyone put a little bit of water in a glass, then a drop of oil (I used grapefruit) and then fill the rest with water and drink. I wondered if it was safe since I’m 27 weeks pregnant, but since the leader made no mention of caution (and one of them was also pregnant) I assumed it was ok. Now after doing research, I’m horrified and so worried I have harmed my baby! What are your thoughts? Since grapefruit is on the “safe” list and I only used one drop (and don’t plan to ever again!) do you think it’s ok? I’m completely panicking and so mad at myself for making an assumption.
Susie, yes, I have seen most of the Do Terra essential oils, and yes, it’s almost all hype. There are many suppliers to the aromatherapy community, who provide essential oils that are at least as good as Do Terra, and often cost less because they don’t have the whole multi-level marketing structure to finance. I think it’s very sad that the MLM companies find it necessary to resort to negative marketing in order to sell their essential oils.
The author of this book is the founder of Young Living (the Sead to Seal company I mentioned earlier). This is the book I use as my ‘go to’ source as to which Young Living Oils to use. GET TO KNOW THESE OILS, as they are the only ones safe for internal use on the market. Other companies will tell you their oils are safe to ingest. THEY ARE NOT. The only essential oil brand I can recommend for safe internal use with effective healing results is young living. If your 4 year old has leukemia one of the best things you can do for her is to give her 5ml of Ningxia Red per day in addition to essential oils on the feet and through a diffuser. There will be more info for you in the book as well as to where to start. If you would like more info please let me know. I would be happy to introduce you to young living. A woman in michigan named shannon hudson has leukemia and through the use of young living products her bloodwork is 100% NORMAL and I can for sure connect you with her or you can look her up on facebook. Shannon Hudson in Michigan…I am sending prayers and positive thoughts for you and your daughter Dave.
very interesting. I am just a stay at home mama trying to do the best for my family. We use EO’s everyday, I clean with them, I diffuse them and I ingest them. If my throat is sore, I have a mixture of straight oils that I take, I’m not endorsing a brand, but I have several mixtures that have cured my asthma and my sons, we both put them directly in our chest. I’ve been to my natural path and he doesn’t endorse this particular brand but he tested the oils in is and to,d us which ones were beneficial to each of us. If you have access to a certified herbalist who can do energy testing it is very helpful to find out what works for you- if you can get passed the cost 😉
Based in Sedona, Arizona, Stillpoint Aromatics was the passionate creation of Joy Musacchio and Cynthia Brownley, two highly educated women who have been working with essential oils since 1990. In seeking the world’s best sources these very resourceful women have cultivated first-name-basis, personal relationships with farmers and distillers around the planet.
What are the top essential oils for constipation? Constipation is a common problem which affects more than 60 million Americans. With the increasing popularity and use of essential oils, many people are turning to these powerful plant extracts for relief from constipation and other digestive complaints. Essential oils can be rubbed into the skin or inhaled. Read now
"Therapeutic Grade" or anything along these lines is another common term used to describe "top quality oils". It sounds legit, but it is a marketing term that I am guilty of having used myself in the past when talking about oils. I thought it meant something. There isn't a therapeutic standard for essential oils so the name and any emblem associated with it is virtually meaningless. It's a self-regulated claim like many other healthwashing terms. Cropwatch explains here.
Certified organic manufacturers must undergo annual audits to ensure they’re adhering to established government standards for organic product production, including sourcing of raw materials and testing. Manufacturers who sell non-organic products as organic are quickly identified and their certification is revoked. NOW is a responsible manufacturer and adheres to all organic certification requirements for the manufacture of organic products.
Let’s address the issue of ‘health advocates’ giving out prescriptive advice of essential oils. I mentioned that I will sometimes prescribe internal essential oils for short periods of time.  As a qualified health herbalist and naturopath, I have an intricate understanding of human anatomy, physiology, and metabolism. I can look at research and decide on the safety profile of a new medicine before I prescribe it to my patients. Although essential oil health advocates are well-meaning (I truly believe they are) they simply are not qualified to be giving out health advice. I’m actually fine with them recommending certain oils and blends for diffusing, but I’d even be cautious to take advice on topical applications from someone who was not trained in aromatherapy. I’ve seen countless facebook posts of well-meaning advocates recommending everything from the neat (undiluted) use of essential oils on children, essential oil ‘cocktails’ with 2-3 drops of each oil (I’m not kidding). I’ve also heard countless horror stories of rashes, irritations, diarrhea and headaches from use.
In conventional research studies, it is important to be able to determine exactly what caused the outcome. In essential oil therapy, the oils are sometimes applied with massage, which makes it difficult to tell whether or not the outcome was due to the essential oil alone, or the massage, or the combination. Also, essential oils are composed of hundreds of chemical constituents, and it is hard to determine which ones may have produced the desired effect.
Hi Julie, it is entirely possible that you have had an allergic reaction to one of the essential oils you ingested. It is possible that that the lemon oil might have oxidized in the bottle in the store, and this increases the risk of allergy. It’s also possible that you are simply allergic to one of those oils. It has nothing to do with detoxing – that’s a total myth.
The truth is that there are MANY therapeutic grade standards. The problem is, which one do you trust? It’s important for people to realize that all of these standards are INTERNAL standards developed by companies selling oils and may or may not include quality control by a third party lab. Furthermore, if a third party lab is used, does this lab really know what they are doing? It’s also important to know what the company defines as being “therapeutic grade” does it simply mean that the oil is pure or does it mean something beyond purity and carry with it a quality standard as well? Let’s face it, an oil can be pure as the driven snow but still be low quality, I see this on a daily basis in the samples I analyze for my clients in order for them to make good buying decisions. Judgments about essential oil quality take more than just good chemists and good equipment, they require many years of experience in odor evaluation and knowing what specific minor components are desirable in an oil and not just focusing on the major components.
#1 – It seems to me that Dr. Pappas endorses your favorite brand, since this is the brand Danielle uses (and there’s a $50 coupon for your favorite brand on this page!). I’ve read a bit about the bad blood between your favorite brand and Young Living. Are both companies legit w/o putting adultered oils on the market? Or is Young Living not as good a company in your opinion?
In conventional research studies, it is important to be able to determine exactly what caused the outcome. In essential oil therapy, the oils are sometimes applied with massage, which makes it difficult to tell whether or not the outcome was due to the essential oil alone, or the massage, or the combination. Also, essential oils are composed of hundreds of chemical constituents, and it is hard to determine which ones may have produced the desired effect.
Unsure abt cats, but to DOGS, CITRUS is toxic. So are grapes, so I wouldn’t use grapeseed oil as a carrier, nor avacodo, as it too is toxic to dogs. You’re not supposed to use tea tree oil on them either, but I see it in canine shampoo products periodically. I know Walnuts are also toxic to dogs, so I wouldn’t use walnut carrier oils either. Onions are toxic, so I’d advise against any herbs, etc, that are onion related either. A few drops of Lavender in a water spray bottle, used around dogs bedding area & lightly sprayed on back of dogs head, massaged around ears & neck, is affective to calm them before going to veterinarian, traveling, or other situations where they are nervous & anxious.
FDA regulations state that natural product labeling, including all website claims as well as product label content, cannot legally suggest that a product intended for topical or aromatherapeutic use be taken internally without labeling the product as food. NOW Solutions closely adheres to all federal regulations. See more Essential Oil Food Grade FAQs.

The concern with oils not being pure is a valid one. For many reasons, often related to a distiller or supplier wanting to make more money, adulteration of essential oils is a serious problem.  Oils are adulterated at various stages of their production, and in many different ways. Finding an honest retailer who specializes in essential oils will minimize or remove your risk of purchasing an adulterated essential oil. Retailers who specialize in selling essential oils will be more likely to provide pure essential oils, as they will be more involved in the essential oil trade, and more likely to be concerned that their product be valid, since it is their primary source of business and reputation.
"Therapeutic Grade" or anything along these lines is another common term used to describe "top quality oils". It sounds legit, but it is a marketing term that I am guilty of having used myself in the past when talking about oils. I thought it meant something. There isn't a therapeutic standard for essential oils so the name and any emblem associated with it is virtually meaningless. It's a self-regulated claim like many other healthwashing terms. Cropwatch explains here.
Though the solvents are reclaimed by distillation, these absolute oils are not actually re-distilled because the essential oil portions are left intact and not torn apart into constituents during the distillation process. We only offer these two absolute oils due to the rarity and high cost of obtaining steam-distilled rose or jasmine essential oils, which would be many times the price of our absolute products.
If it was me, I would look for a company that is happy to supply GCMS traces for all of their essential oils. Eden’s certificate of analysis is great, but as you say, it’s a shame it doesn’t give more detail on constituents. If a company can’t supply MSDS sheets then run a mile, because that’s essential! If they don’t have or will not share CGMS analyses, then they are not getting with the program. If they don’t have these, why don’t they have them? Why are they not not checking up on the quality of the oil they are buying? If they have them but won’t share them, why not? What do they have to hide? I would also look for organic certification. Aromatics International gives a full constituent breakdown for each of their oils on their website.
There exists so many conflicting opinions touted as facts on the internet that they overshadow our friend of science, PubMed. I’m sure you’ve experienced the same eye-crossing results on Dr. Google when searching for something relating to essential oils. Furthermore, I was a little disappointed in my friendly database for “essential oils quality.” I found some very diverse finds, shown here. Not exactly what I was looking for. (Remember with any blog, including this one, check the references. If there aren’t any, distinguish between an opinion, experience, and a fact.)
The best carrier oils for essential oils Carrier oils are used to dilute essential oils so that they do not irritate the skin of those who use them. There are many different plant-based oils that people can use, including coconut, rosehip, and jojoba oils. In this article, we look at several options and how they can be combined with essential oils. Read now
Those included in this category are:  True Basil, Sweet Basil, Exotic Basil, Holy Basil, Catnip, Clary Sage, True Sage, Cornmint, Cistus, Wild Chamomile, Roman Chamomile, Blue (German) Chamomile, Geranium, Goldenrod, Helichrysum italicum (Corsica), Helichrysum italicum (Albania), Helichrysum italicum (Morocco), Helichrysum gymnocephalum, Hyssop, Inula graveolens, Fine Lavender, Highland Lavender (three different elevations – 1200, 1600 or 1800 meters), Spike Lavender, Lavender stoechas, Lavandin Super, Lavandin Grosso, Lavandin Sumian, Marjoram cinéole (Wild), Sweet Marjoram, Monarda, Patchouli, Pennyroyal, Peppermint (US and French), Oregano, Rosemary cineole, Rosemary high-camphor, Rosemary verbenone, Santolina, Mountain (Winter) Savory, Spearmint, St. John’s Wort, Blue Tansy, Wild Tansy, Thyme borneol, Thyme geraniol, Red Thyme, Spike Thyme, Thyme thujanol, White Thyme (linalool), Violet (Reconstituted), Violet Leaf (Absolute), Wintergreen, and Yarrow.
I am a total newby at all things crunchy, so bear with what may seem to be silly questions. I am pregnant, second trimester, and I see in the explanation above that you recommend avoiding EO’sduring pregnancy. I am interested in them for cleaning purposes, both home and body. Are you saying I shouldn’t use them in home made lotions and soaps, or just for direct massage? More explaination please.
I am trying to make up my own mixture of Deep Blue for my cousin who is 70 years old, and who is not on any type of medication as well as for a lady who is 80 after they suffered from a nasty bout of a virus from a mosquito in the caribbean which cause inflammation and joint pains – I have bought all the ingredients, including wintergreen, which you said is poisonous – could you tell me the dosage of the different oils being used namely wintergreen, camphor; peppermint; blue tansy; german chamomile; helichrysum and osmanthus – in the synergistic mix – how many drops of all these oils to make up the mix? I will make up the mix and the post it in a 10 ml bottle to my cousin with specific instructions. I should appreciate your advise.
WRONG. I am NOT a distributor. Not a marketer. Not an advertisement. How cynical Brigitte, that you do not think there are people who exist in this world who actually care about dedicating some simple free time here and there to CARING ABOUT, HELPING OTHERS, and SHARING their experiences. It worked for me. I am not saying it will work for everyone. But I do feel obligated to share my healing experiences after more than 7 years of chronic illness and pain. I make ZERO funds from young living. ZERO ZERO ZERO. I am not a salesperson. I am not a distributor. I purchase for myself and my children and husband. No one receives compensation from young living unless they have people signed up under them which I do NOT NOT NOT and that is a fact that could be proven in a court of law somewhere, unlike much of the dribble that is written here by you. Moreover, I know SEVERAL others like me who order from Young living and have NO interest in selling it and make no money from it. No gimmicks. I have used other oils. I am sharing info about my EXPERIENCE with what has worked best for me in the hopes that others can also do their own research based on my opinion and then make educated choices about what is best for themselves. However, we can clearly see YOUR motives of money money money. Gross! and that is just my OPINION. Not a bought and paid for tribute to “MY’ brand.
The recommended usage of many essential oils is hotly contested throughout the aromatherapy profession. The majority of oils you find in the supermarket are absolutely safe (though you should research them before using them); however, once you start digging into the world of essential oils, you’ll find that professionals – even within the same organization – debate extensively over the use of certain oils. If you’re ever unsure about an oil or its use, do the research you can, and if you still cannot make up your mind as to its safety – avoid it. But, by all means, do NOT be afraid of essential oils. Just use them with care and respect, and all will be fine.
I am confused on your list of EOs to avoid while nursing or pregnant. Many of these oils I have never heard being issues. I use Lemon oil regularly and ginger as well, as a nursing mother. Could you perhaps list effects of each oil for breastfeeding mothers ? I know peppermint reduces production but confused on most of the others…. you listed ” Aniseed, cedarwood, chamomile, cinnamon, clary sage, clove, ginger, jasmine, lemon, nutmeg, rosemary, sage” I use several on this list currently and was about to put in a YL order for clary sage
Yes we all agree that there is no independent standard forTherapeutic Grade that is universally recognized. And while you may not like the promotion ofTherapeutic Grade by various companies, it’s not really correct to say that “thereis no such thing as Therapeutic Grade.” Ithink a better response to those promoting such an idea would be to say”while many companies promote their own therapeutic grade standard, oneshould be aware that there is no universally accepted independent body thatcertifies essential oils as therapeutic grade.” That is a fairstatement that is factually correct that nobody can disagree with and will notcause dialog to shut down between those in the direct marketing companies andthose on the more traditional side of aromatherapy.
EOs that you are able to ingest have been noted to help the body and are forced through your gut allowing the body to use them differently from EOs that enter your body via the skin. Those that are not recommended for ingestion have been noted to cause irritation to the GI tract and have been noted to have a negative response. An example of this, though slightly unrelated, is marijuana – smoking it vs ingesting it. It enters the lungs and thus the bloodstream while an edible source has to enter your stomach and then the bloodstream. The stomach acts as the buffer just as the lung tissue acts as a buffer but different responses and levels of THC are achieved.
Never use an undiluted essential oil on a baby or child. Children have much thinner, more delicate skin than adults have, and tend to be very sensitive to the potency of essential oils. In fact, even if you do use essential oil in a recipe for children, only use half of the essential oil recommended in the recipe. That’s all they’ll need, anyway. (Here is a list of 19 essential oils that are safe for babies and children.)
Purity is a major issue when using essential oils, particularly if you are using them therapeutically, internally or topically.  The most important issue is to know your company.  What type of testing do they do?  Do they test all batches?  Are the oils grown indiginously?  How are they harvested?  If your oil company cannot answer these questions to your satisfaction, then use another company.  In my opinion, there are a few companies that have consistently high quality oils.  Good luck!
I first began studying aromatherapy in the 90s. Thankfully, I never got caught up with particular MLM companies that make marketing claims and promote practices that I find concerning and unsafe. I was avoiding these companies for other reasons and did not realize until I had inquired with NAHA's president at the time, Kelly Holland Azzaro, that the term "therapeutic grade" was apparently coined by one MLM in particular.
Happy customers are of ultimate importance to Lisse essential oils. You can easily reach their customer service team Mon – Fri, 9 AM – 4 PM PST at 1-800-280-1973 or using the email contact form through their website. I’ve personally had great success talking with Lisse essential oils so I can say for sure there are real people with real passion behind this company.
A friend of ours recently became associated with doTerra and invited my wife and I to a “party” where doTerra sales reps talked about the benefits of EO’s and offered to sell various package deals or individual bottles of doTerra EO’s. They talked about the independent testing that doTerra has done by outside labs that they call CPTG (Certified Pure Therapeutic Grade). I came home and have been researching doTerra and Young Living on the internet (and believe me, I am skeptical of what I read on the internet), but I am very skeptical when companies make unsubstantiated claims about their products. I read doTerra’s testing protocol, but they say nothing about using an independent laboratory to perform the tests. Apparently there are no industry standards that apply to EO. doTerra is a MLM (multilevel marketing) company, kind of what I think of as a pyramid scheme, so their products are more expensive because there are many “middle men”. I don’t have a dog in the fight, other than my dollars, so I have spent several hours trying to educated myself about equally good products for less money. I settled on a company called Organic Infusions, and ordered a few of their oils, and when they arrive, I will compare with our friend’s doTerra oils and see if we can tell any difference. As for Young Living, Gary Young seems to be of very questionable character when you read about various schemes and scams he has allegedly been involved in. You can read about him for yourself by googling Gary Young quackery. I am not recommending the company that I ordered from, as I have not tried their products yet. There is a lot of information out there, Let the buyer beware!

Dr. Robert Pappas is the President/Technical Director at Essential Oil University. Founded in 1999 by Dr. Robert S. Pappas, EOU is an educational/informational institution dedicated to essential oil production, chemistry and uses and has the largest online database for essential oil chemistry in the world at www.essentialoils.org. Dr. Pappas is also an adjunct Professor at Indiana University. Dr. Pappas work has made him a much-sought-after consultant for companies and individuals all over the world because the information he provides helps with quality assurance and with learning how an essential oil might be useful. Dr. Pappas created the Facebook page Essential Oil University which is dedicated spreading accurate information concerning essential oils and dispelling the myths that have been hyped over the years.


I was diagnosed with ESOPHAGITiS!!! do you know what that is!? ULCERS all up and down your esophagus! After YEARS of prilosec and about 9 other pills prescribed by doctors, I was so sick of taking pills I was desparate enough to try ANYTHING. THANK GOD I TRIED YOUNG LIVING. I drink their oils internally (daily) along with their Ningxia Red and my chronic gut problems for YEARS are improving daily. Even my husband and children are now using this stuff due to the immediate difference they saw in me after I threw the prescribed meds away and replaced them with this stuff. Never swallowed something that harmed me yet and I already HAD the holes to start with and they are getting better and better, yet ZERO prescribed meds. I used to have chronic diahreea, chrnoic nausea, IBS and more. I was also diagnosed with leaky gut. ALL OF THESE PROBLEMS ARE GOING AWAY after my doctor (who is a TOP gastro specialist at the University of Michigan ha!) laughed at me when I told him I was giving up the prilosec and all the rest for distilled plant material. He told me I would be back on the meds in two weeks. That was MORE THAN A YEAR AGO AND I HAVE NEVER HAD TO GO FOR A RETURN VISIT WITH HIM SINCE. Burns your insides, what are you thinking???? Clearly you have never used Young Living. If you did, you would remove your ridiculous post.
As is pointed out in the article EOs are not really “Oils” in the sense that they lack the lipid content necessary to make them a true oil. That is why we need carrier oils – that is what allows the EOs to be absorbed into the skin and thus into the cellular level. The carrier picks up the EO and transports it through the lipid barrier of the cells where they work. At a guess the carrier acts as a buffer in the bloodstream limiting the potential irritation of the EO to the bloodstream.
Jane Buckle comments “the use of essential oils in pregnancy is a contentious subject, especially during the vital first 3-month period. It is extremely unlikely that a nightly bath containing a few drops of essential oils will cause any problems for the unborn child” and later states “there are no records of abnormal fetuses or aborted fetuses due to the ‘normal’ use of essential oils, either by inhalation or topical application.”11
Which essential oils help with nausea? There are many essential oils that might be beneficial for a range of symptoms. Lots of people use them to treat nausea. Researchers have studied several oils that may work, including ginger and lemon oil, but results remain inconclusive. Here, learn more about the best essential oils for nausea and how to use them. Read now
Essential oils can have complex biochemical interactions in the human body, she says—and different essential oils can create different reactions in our enzymes and hormones. One of the active ingredients in tea tree oil, for example, is Terpinen-4-ol, which was shown in studies to kill ectoparasites found on human skin and kill infectious amoebas that cause eye infections.

As for being the “heartbeat of the plant kingdom,” Most plants don’t even produce essential oils so where is their heartbeat? I am not really sure what that statement is supposed to mean, I guess somebody just thought it sounded marketable and ran with it. Concerning the “life blood” claim, as I have said here before, essential oils do not have the same function in the plant that blood does in the human body. Our blood primarily performs the function of circulation and transport of oxygen and nutrients to the all the cells and organs of the body. Essential oils do not play this role in the plant.


Kendra Kirkham wrote a really great article a few years ago for the IFPA Journal “In Essence” about the lack of any formal essential oil “grading” system for aromatherapy and provided clear information about the topic, as well as explain the use of the words “therapeutic grade” as a marketing tool for a certain MLM essential oil company. It’s a shame that many others now elect to coin the bogus term. I understand the thought is to express that their oils may be of higher quality or perhaps used in clinical settings, but use of such terms only adds to consumer confusion. Thanks for bringing this to the attention of the masses.

I kept seeing the term "therapeutic grade" or "certified therapeutic grade" in relation to essential oils.  After researching and speaking with numerous experts in the field, it became apparent that this was simply a marketing term that was coined in the 90's, and does not have any real meaning.  Essential oils are inherently therapeutic, and while there are specifications for what constitutes an essential oil, set by the International Organization for Standardization, there is not a set of specifications that would define an essential oil as "certified therapeutic" and no independent bodies that certify essential oils as such. 
Jane Buckle comments “the use of essential oils in pregnancy is a contentious subject, especially during the vital first 3-month period. It is extremely unlikely that a nightly bath containing a few drops of essential oils will cause any problems for the unborn child” and later states “there are no records of abnormal fetuses or aborted fetuses due to the ‘normal’ use of essential oils, either by inhalation or topical application.”11
MEVEI was founded out of our pure passion for premium and luxury essential oils. The benefits of essential oils extend far beyond aromatherapy. Instead of focusing only on the therapeutic value of the oils and competing purely on price, we differentiate on providing an exceptional experience to your daily beauty routine. The ancient civilizations had long ago perfected the art and science of extracting and harnessing the natural benefits of the worlds most treasured botanical ingredients and our mission is to demystify those golden secrets; and to craft extraordinary products of sophistication as an unforgettable addition to your lifestyle. Our all-natural products aim to inspire and deliver a touch of glamour to make your every day special.
Finally learned that mag isn’t well absorbed in the gut and can have unwanted side effects if you take enough to help the deficiency, but that it’s very well absorbed through the skin. Epsom salts baths help some people, but we only have a shower. Besides, magnesium *chloride* (ES is mag sulfate) is a much better type of magnesium and has quicker effects on the deficiency. Absorption through the skin doesn’t have the same side effects as taking it into the gut.
Aromatherapy is the practice of using volatile plant oils, including essential oils and their volatile aromatic compounds, for psychological and physical well-being. Aromatherapy, which also goes by “essential oil therapy,” is defined as the art and science of utilizing naturally extracted aromatic essences of plants to “balance, harmonize and promote the health of body, mind and spirit.”
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